A friend hurts us, an angry driver takes their rage into our lane of traffic, or our opinions conflict and misunderstanding occurs. Is there a way to reroute a bad day? Yes! Author and psychotherapist Micki Fine Pavlicek is using her new book, May All People and Pigs Be Happy, to teach kids and adults how to love through the hurt.

You can learn more about Micki’s work on social media and at www.livingmindfully.org.