The guys go over the month of May as being an important month to prepare yourself to MAY-ntain your weight loss over the summer season.  Summer months are for traveling and enjoying yourself especially with more areas and venues reopening, so the guys talk about what downfalls to avoid and how to properly maintain your losses without feeling guilty.  You MAY love yourself more by listening to this episode!

Brian (@keto.brian)

Steven (@chicken_and_chaffles)