This week Maya Jama is our guest on Grazia Life Advice - the podcast where we ask our guests to tell us the six best pieces of advice they've ever been given... and the one worst.

Presenter, model and DJ, Maya is an absolute force to be reckoned with. We met Maya her at Radio 1, and she was speaking to us as part of an O2 campaign to get the nation to share their Unforgettable Gig stories, so she has some good, practical advice around that subject as well as lots of relatable, down-to-earth stuff too. Just listen up, because she talks VERY quickly.

Next week's guest is the brilliant Tanya Burr.

Please rate, comment and subscribe to us for more Grazia Life Advice - Life Advice from women worth listening to.