MaYapinion®

Hi Guys! This week I am joined by Paris from the Crooked Illness Podcast. Paris and I met when I recruited her on Instagram to join our amazing group of women at Crowned for Success. However, I connected with Paris in a special way. I loved what she was doing already with her podcast that she had launched in January of 2020 and she is already killing it. I wanted to bring her on the show to highlight her story and how far she has come in her own journey. I think it is so powerful what she is doing for the mental health community. I hope you enjoy listening as much as I did chatting with her! (Bare with me, my internet is still having some issues at the new house but I was able to edit it for the most part using my favorite tool, Audacity of course :-) Here is Paris' bio and contact information: I was born and raised in Phoenix, AZ and would love to dive into the importance of the relationship between your mindset and your mental health. I speak about what I have personally learned from this in the two perspectives I have gained. The first perspective comes from when I was 19, hospitalized and diagnosed with bipolar 1 disorder. The second perspective comes from when I was 23, fresh out of college and returned to work at the very same clinic I was once a patient at. These two perspectives allowed me to see the stigma attached to mental illness from both angles. I've been able to strip away the stigma I attached to my experience and I want to show others how it is possible to do the same. I would love to dive into how this was possible for me, the steps I took to get out of that dark place and how others can make this a reality as well! Contact her here: https://www.instagram.com/crookedillness/ [email protected] And don't forget to listen to her podcast as well, https://anchor.fm/crookedillness on all major platforms Of course, you can contact me on social media or through my website: https://mayapinionpodcast.com/ https://www.instagram.com/mayaroffler/ And don't forget to take advantage of my freebie to learn how to podcast only available till the end of the month! https://marvelous-speaker-5120.ck.page/4c637ea196

Welcome, welcome to another episode of "Women for Women Wednesday!" I am so excited to be speaking with Tosca Reno today. She is a health GURU and founder of the Eat Clean movement. I asked Tosca about her journey and what inspired her to "eat clean" and begin this amazing path over twenty years ago. Tosca was also gracious enough to answer some of my personal questions about health and debunk some myths we are all wondering about. See below for her bio and contact information. She would love to hear from you!

Tosca Reno, is a certified Nutritional Therapy Practitioner, a New York Times, Amazon, and International best-selling author, fitness expert, and motivational speaker. The originator of the Eat Clean Revolution, for the past two decades, she has helped millions of followers lose weight and become healthy with the Eat-Clean Diet ® and now her latest offering The 3 E's of Wellness, a blueprint for wellness that incorporates the 3 foundational health pillars into one transformational program - Eating Clean, Exercise and Emotional Self-care.

Links Facebook, Instagram, Twitter - @toscareno and @eatcleandiet

YouTube - https://www.youtube.com/user/ToscaRenoInfo

Free Facebook Group https://www.facebook.com/groups/toscarenocleanliving/ Website: www.toscareno.com

Free Resources Sugar-Free Tasty Treats - https://learn.toscareno.com/sugarfree-treats

Eat Clean: Just The Rules - https://learn.toscareno.com/just-the-rules

Promotional Video: https://drive.google.com/file/d/0B3U0Dgw_nFkXdEx1ZU5SdkhOeWc/view?usp=sharing

Follow Maya on IG: @mayaroffler @mayapinionpodcast

Visit her website: https://mayapinionpodcast.com/

Get her freebie to podcasting: https://marvelous-speaker-5120.ck.page/4c637ea196

You asked for it and it's here! A consistent women for women Wednesday segment! I started this segment with lives on Instagram and an episode here or there. It has been a HUGE hit. So, on a consistent basis, I will have amazing women join me on Women for Women Wednesday on MaYapinion.

Today, I am joined by the inspirational, Susan Elizabeth. Her and I had so much in common and shared a lot of the same views on leadership and how women can navigate the corporate experience at any age. It was like talking to a friend I've had for years. I am thrilled for you to get to know her too. Susan talks about abandoning yourself in your career and life and how important it is to recognize that and how to get yourself back. She shares her own abandonment story that truly inspired me as I relate to it so personally. I hope you do too!

Susan Elizabeth would love to hear from you and work with you. She also has a freebie for all my amazing listeners! Find her here:

e: [email protected]

w: susanelizabethcoaching.com

Become an insider and receive a FREE gift.

xxx

Maya

https://mayapinionpodcast.com/

Happy Motivation Monday!

Today, I am talking about how to end the year strong (despite all the difficult things we have been through, especially as leaders). In my opinion, there are a few essential steps that leaders must do to end strong and prepare for an amazing start to the new year!

What do you do to end the year strong?

Follow me!

IG: @mayaroffler @mayapinionpodcast

https://mayapinionpodcast.com/

Grab my freebie for Cyber Monday here:

https://marvelous-speaker-5120.ck.page/4c637ea196

Happy Motivation Monday!

Today, I am talking about Losing Leaders, are you a losing leader? Are you wondering what a losing leader is? A losing leader is a winning leader. It's imperative for leaders to know how to lose and how to get rejected. Leaders know that they will hear more no's than yes's and they will lose more than they will win... so find out why I think Losing Leaders are Winning Leaders!

Check out my website: https://mayapinionpodcast.com/

Or follow me on IG: @mayaroffler @mayapinionpodcast

Don't forget to check out my page on Black Friday for a Podcast Freebie!

XOXO

Maya

Happy Motivation Monday!

What is your opinion about leaders who are competitive? Do you think they are arrogant or selfish? Or, do you think competition is essential? Do you think a good leader is competitive? Check out my latest episode to see what I think... all in my opinion!

Want to connect? Visit my website https://mayapinionpodcast.com/ or follow me on IG @mayapinionpodcast or @mayaroffler

I would love to help or hear from you!

Have a great week!

XXX

Maya

Hi Guys,

Happy Motivation Monday!

Do you think competition in the workplace is essential? I do. But it has to be healthy. Personally, in my opinion, I fear that competition is something we are shying away from... but competition is essential to a healthy, happy and thriving work environment. Listen to this episode to find out why! Let me know what you think!

As I mention in my episode, I am taking on new clients. Reach out to me on Instagram @mayaroffler or @mayapinionpodcast or go to my website: https://mayapinionpodcast.com/

XOXO

Maya

Hi Guys! I am talking about leaders who silence their people today. Have you ever worked for one? It's the worst. Here's a couple tips and ways to ensure that YOU don't become a silencing leader.

XOXO

Maya

IG: @mayaroffler

@mayapinionpodcast

https://mayapinionpodcast.com/

Hi Guys!

I want to talk about something that isn't being talked about enough right now.... leadership fatigue. Yes, leaders are the ones who are "supposed" to carry the weight and lead us through challenging times. However, we are people too. We get fatigued. I am talking about the signs of fatigue for leaders and what to do if you are a fatigued leader. Listen to find out more!

XXX Maya

Follow me:

IG: @mayaroffler @mayapinionpodcast @ladiesleadershipleague

Visit: https://mayapinionpodcast.com/

Hi Guys! I have loved featuring women for women on my Instagram and social media. So, I am bringing it to you weekly here on the MaYapinion podcast. Check out why Rita Champion is my choice for women for women this week!

Contact Info for Rita:

https://www.ardentrealestatega.com/

@ritaardentrealestate

Cell: 770-310-0079