Hands Off My Rack

Maybe I Like Being Cringe?


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Thalía and Yasmine talk about how they make time for the gym, being consistent with your fitness journey with a busy schedule can be incredibly difficult. But these ladies go over what makes a difference when it comes to being dedicated and disciplined. Thalía and Yasmine also go through the reason they started going to the gym in the first place and how to power through the nerves about posting fitness content.

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Hands Off My RackBy Thalia Sizemore & Yasmine Harrell