In this episode, we’re exploring why trying to solve a problem from the same mindset, habits and way of thinking that created it usually just keeps us going round in circles. Whether it’s overthinking, repeating patterns, struggling to move forward or constantly searching for the “right” answer, sometimes the issue isn’t a lack of effort, it’s the lens we’re looking through.

This is a conversation around self awareness, perspective and mindset, and the uncomfortable reality that growth often requires us to think, act and see ourselves differently before our external circumstances can really change.

There are also a few personal reflections throughout the episode around perspective shifts, recognising old patterns and the moments where we realise we might actually need a different approach, not just more thinking.

If you’ve ever felt like you just don' t know the answer or keep ending up in the same place despite trying hard to change things, this episode will probably resonate.

I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:

Instagram: @nikkki_thrive_co

TikTok: Thrive Co 

Email: [email protected]

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Nikki xx

NB: No advice given on this podcast regarding sobriety or cutting out alcohol  should be taken without seeking the advice of a medical professional.