<p>A discussion of MBCT, mindfulness, psychotherapy, Insight meditation, and cognitive therapy.</p>

A discussion of MBCT, mindfulness, psychotherapy, Insight meditation, and cognitive therapy.

MBCT, mindfulness, psychotherapy, Insight meditation, cognitive therapy

INSITE examines the integration of Eastern and Western Wisdom traditions &amp; modern mindfulness-based psychotherapy and meditation practices . Both discussions and guided meditation practices are in the podcast. Contact Ed Geraty to make a psychotherapy appointment. 
Website: INSITEintegrative.com 

Ed Geraty LCSW-C

Health & Fitness

Mental Health

INSITE examines the integration of Eastern and Western Wisdom traditions & modern mindfulness-based psychotherapy and meditation practices . Both discussions and guided meditation practices are in the podcast. Contact Ed Geraty to make a psychotherapy appointment. Website: INSITEintegrative.com Ed Geraty LCSW-C

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MBCT, mindfulness, psychotherapy, Insight meditation, cognitive therapy

MBCT, mindfulness, psychotherapy, Insight meditation, cognitive therapy