It’s our final episode of the year and our Christmas Special!

In this festive wrap-up, Lauren and Jacob look back on the incredible first year of MBKB Talks, revisit their highlights from 2025, and share what is coming next for 2026.

From unforgettable guests and behind-the-scenes moments to mini debates about apprenticeships, AI, social media, hybrid working and more, this episode brings together everything that made our first year so special.
It would not be a Christmas Special without some festive chaos, quick-fire “This or That” questions, and a few controversial Christmas opinions.

We also introduce a new twist on Empower Hour, revealing the MBKB team’s Top Empower Hour Quotes of the Year, including the overall winner.

Whether you are listening on your commute, getting ready for Christmas, or winding down for the year, this natural, chatty and reflective episode is the perfect way to wrap up 2025 with us.

A huge thank you to all of our fantastic guests who have joined us across the year, and to everyone who has listened, shared, commented or supported MBKB Talks. We appreciate you, and we cannot wait to see you again in 2026!

In Part Two of our conversation with Dan Bremner, SENDCo, Tutor at MBKB, musician, and Lauren’s brother we dive even deeper into his world of creativity, neurodiversity, and supporting learners across the UK.

Dan opens up about the personal experiences that shaped his approach to SEND, including his son’s diagnosis and the rise in autism and ADHD awareness. He explores what masking can look like through the story of Elmer the Elephant, explains the difference between inclusion and inclusivity, and shares why celebrating individuality is essential both in education and everyday life.

We also chat about his music career, creative projects, and how he balances performing with supporting apprentices.
Filled with reflection, honesty, and practical insight, this episode offers meaningful lessons in empathy, parenting, authenticity, and understanding others.

Helpful Links
• National Autistic Society: https://www.autism.org.uk
• Ambitious About Autism: https://www.ambitiousaboutautism.org.uk
• ADHD Foundation: https://www.adhdfoundation.org.uk
• Neurodiversity in Business: https://neurodiversityinbusiness.org
• MBKB's Neurodivergent Support: https://mbkbgroup.com/course/neurodivergent-support/

In this episode of MBKB Talks, we’re joined by Dan Bremner, SENDCo and Tutor at MBKB (and Lauren’s brother!). Dan shares his unique journey from performing in UK arenas with McBusted and The Vamps, to becoming a passionate advocate for SEND and neurodiversity in apprenticeships.

Dan opens up about the personal experiences that shaped his path, including his son’s diagnosis and the lessons he’s learned supporting learners with diverse needs. He explains why awareness around autism and ADHD is growing, what masking looks like through the story of Elmer the Elephant, and why celebrating difference is essential in education and beyond.

We also dive into his love of music, his creative projects, and how he balances performing with the responsibilities of supporting apprentices.

Packed with insights on inclusion, parenting, creativity, and authenticity, this is an episode you won’t want to miss.

Helpful Links

• National Autistic Society: https://www.autism.org.uk
• Ambitious About Autism: https://www.ambitiousaboutautism.org.uk
• ADHD Foundation: https://www.adhdfoundation.org.uk
• Neurodiversity in Business: https://neurodiversityinbusiness.org
• MBKB’s Neurodivergent Support : https://mbkbgroup.com/course/neurodivergent-support/

In this episode of MBKB Talks, we’re joined by Jack Heather, Client Relationship Manager at MBKB. Jack shares his inspiring career journey, from interviewing boxing champions and covering Premier League football as a sports journalist, to building strong, lasting partnerships in the world of apprenticeships.

Jack opens up about the lessons sport has taught him about resilience, the skills he’s carried from journalism into client management, and why relationships are at the heart of his role. He also reflects on the value of patience, the importance of good management, and his ambitions for the future.

We wrap up with our signature Empower Hour, where Jack shares the words that continue to inspire and motivate him.

Packed with insights on growth, motivation, and connection, this is an episode you won’t want to miss.

In this honest and reflective episode of MBKB Talks, Lauren and Jacob take a break from guest interviews for a candid conversation about the lessons they wish they’d known sooner – in work, life, and everything in between.

Recorded on Thursday 10th July, ahead of the Lionesses’ final group game in the UEFA Women’s Euros 2025; so please keep that in mind during the opening football chat!

From career missteps and Photoshop fails to shifting mindsets around success and embracing imperfections, this episode explores the real moments that have shaped their personal and professional growth. Lauren and Jacob open up about the traits they’ve discovered in themselves, how their approach to work has evolved, and the golden rules they now live by.

Perfect for anyone navigating their own career journey, this episode is packed with laughter, relatable stories, and empowering reflections. The episode closes, as always, with Empower Hour – a special segment sharing what’s been inspiring them lately.

Tune in, reflect, and get inspired – and don’t forget to subscribe for more real talk every month!

In this inspiring episode of MBKB Talks, we sit down with the wonderful Chanel Ball, Business Development Administrator at MBKB. Chanel shares how her passion for solo travel and self-leadership has shaped her professional journey, giving her the confidence to thrive in the business world.

From her early days working at a hairdresser’s and Topshop to managing an ice cream stand and embarking on solo adventures in Thailand, Chanel opens up about how stepping out of her comfort zone has fueled her growth. We discuss the importance of taking risks, building resilience, and how solo travel can transform your perspective.

Whether you’re dreaming of your next adventure or looking to boost your professional confidence, this episode is packed with practical tips and empowering takeaways. Chanel’s story is a reminder that even when you’re nervous, taking that leap can lead to incredible growth. So, if you’re ready to embrace the journey, tune in and get inspired!

In the fourth episode of MBKB Talks, we’re joined by the brilliant Hayley Bate – Programme Lead for Leadership and Management at MBKB!

This episode, Leadership Redefined: Unlocking Potential and Building Confidence, takes you on a journey through Hayley’s inspiring career in leadership, coaching, and people development. From stepping into her first leadership role at just 17, to championing reflective practice and confidence-building, Hayley shares her honest insights into what it really takes to grow as a leader.

We explore how coaching unlocks potential, why feedback and reflection matter, and how leaders can set healthy boundaries – especially in remote roles. Hayley also opens up about imposter syndrome, the power of adaptability, and why creating a safe space is essential for growth.

Packed with practical tips and empowering takeaways, this episode is a must-listen for anyone looking to lead with integrity, authenticity, and impact.

Want a leadership book recommendation? Hayley’s top pick is Turn the Ship Around – a must-read for anyone looking to build an empowering culture.

And if you haven’t already, start your own Inventory of Awesome – a space to collect wins, feedback, and reminders of just how far you’ve come.

In the third episode of MBKB Talks, we’re joined by a truly inspiring guest – our Safeguarding and Welfare Manager, Katie Biggs!

This episode, Creating a Safe Space: Mental Health and Safeguarding in the Workplace, dives deep into the importance of well-being in professional environments. Katie shares her powerful journey, from her early career experiences to becoming a passionate advocate for safeguarding and mental health at MBKB.

We explore what it really means to create a safe, supportive space for others, how to spot the signs that someone might be struggling, and the small actions that can make a big difference.

Tune in for an honest and insightful conversation filled with warmth, guidance, and practical takeaways for anyone looking to foster a more mentally healthy workplace.

Need support or want to explore tools that could help your mental health? Here are some Katie recommends: • My Possible Self • FearTools • Balance App • Samaritans • Andy’s Man Club • Mind

In the second episode of MBKB Talks, we’re joined by a very special guest—our CEO and founder, Mark Bremner! We dive into 21st Century Culture: Building Connections That Matter, exploring how meaningful relationships shape both personal and professional success.

Mark shares his incredible journey—from his early career to building MBKB—and opens up about the challenges, leadership lessons, and vision that have driven him forward. Plus, we introduce Mark to The Empower Hour, as he reflects on the moments and insights that have truly shaped him.

Join us for an inspiring conversation filled with wisdom, stories and valuable takeaways!

In the first episode of MBKB Talks, we’re introducing ourselves – your hosts, Lauren Bremner and Jacob Putt! We share a little about who we are, our backgrounds, and what you can expect from the podcast moving forward. We also discuss the goals of MBKB Talks, how we plan to bring value to our listeners, and give you a sneak peek into the exciting topics and guests we have lined up. Join us as we kick off this exciting journey!