recover?Ever felt like no matter what you do, things just keep getting worse? You have put on a brave face. You have taken the punches and keep getting back up. You can feel your energy draining and your body aching for a break, just a moment to take a breath to regroup. While hoping for a timeout you get hit and you go down hard. Here is the moment of truth, get back up or lay there trying to avoid what might be coming. Most of us have had these experiences. I just had my latest round. I feel compelled to share what I learned.