Learn how thousands have improved biomarkers, decreased disease risk, and increased energy by following Dr. Cheryl’s 20-point Wellness and Longevity Score.

In this podcast, Dr. Cheryl is breaking down her Wellness Longevity Score, how it has transformed thousands of lives, how to treat the root cause, and the importance of a Wellness ritual.

My “Wellness Score” is an integrative Wellness approach and targeted nutrition designed for Wellness and longevity. This score is based on cutting-edge applied science. 

What does applied science mean? It means we have tried this with thousands of people and it works.

The Wellness Longevity Score is my life's work of precision nutrition medicine and lifestyle medicine simplified into a 20-point score made up of the 10 best foods and 10 health habits that turn on healing in the body.

Are you ready? Let's find out what you uniquely should do MORE of to begin your lifestyle reset and start practicing a healthy lifestyle, earning more points on your Wellness Longevity Score.

Head over to your member dashboard to get started calculating your Wellness Longevity Score. 

Listen (or watch) to my new episodes on The Wellness Table Podcast to hear each weekly podcasts on your favorite podcast platform. Your membership contributes to making The Wellness Table Podcast possible to bring wellness to the world in podcast and youtube videos and you can help us grow this show by sharing it with your friends and family.

Remember, if you can't attend the live coaching sessions, you can watch the video recordings or listen to the audio recordings on the private podcast feed exclusive for members "Ask Dr. Cheryl" and you can access these episodes from your member dashboard or click the link here to get your member private podcast As Doctor Cheryl Bonus Member Podcast.

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