McCoy Leadership

McCoy Leadership

By Amos McCoyBusiness
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McCoy Leadership episodes

  • Elevating Leadership and Routines: Insights from Michael Klassen and the 5am Podcast

    On today’s episode of the McCoy Leadership Podcast, we sat down with Michael Klassen, veteran broadcast producer and host of the 5am Podcast. Michael shared how his journey in media shaped his ability to build strong teams, the importance of routines and rest for high performers, and the power of being intentional with your mornings. Whether you’re leading a boardroom, launching your own business, or striving to find balance in your busy life, Michael’s insights on preparation, refreshing others, and prioritizing your team’s wellbeing will leave you inspired to elevate your impact. Don’t miss this episode—tune in now!

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    00:00 Behind the Camera Success

    04:35 "Learning Organization from Necessity"

    07:50 "Naps Boost Brain and Body"

    10:59 "Early Riser's Morning Routine"

    13:41 Time Management Rituals

    19:52 Valuing Team Members' Well-being

    22:42 Continuous Learning for Leaders

    24:40 Evaluating Daily Success and Priorities

    29:37 "Leadership Insights from Four Hour Body"

    33:03 Intentional Sabbath Planning Needed

    35:28 Work-Life Balance Warning

    40:16 Advice for Future Leaders

    42:46 Automatic Intelligence Approach

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    Here are my top 3 takeaways that every leader and entrepreneur can use right away:

    🔸 Preparation Meets Opportunity

    Success often looks like “luck” from the outside, but Michael emphasized that it’s about being organized, disciplined, and ready when opportunity knocks. “If we don't plan, we plan to fail.”

    🔸 Refresh Others, Refresh Yourself

    Building a culture of encouragement is vital—whether you lead a boardroom or a podcast community. Michael’s mission with the 5am Podcast is to be a "purveyor of hope" and to uplift others, drawing on the belief that by refreshing others, we are refreshed ourselves.

    🔸 Rest Is a Leadership Discipline

    High-performing professionals need rest as much as effort. Michael discussed the importance of intentionally scheduling a true Sabbath—however it fits your life and business. Consistent rest sustains both personal health and effective leadership.

    Listen to this episode if you want to rethink your approach to routines, inspiration, and leading with purpose. And check out Michael’s latest projects at fiveampodcast.com—especially his upcoming Smart Goal & Vision Journal!

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    Want to learn more about McCoy Leadership?  Check out our website, https://www.mccoyleadership.com/ and don't forget to subscribe to receive all the latest podcast episode.

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    Links

    Michael's Website

    LinkedIn

    Book Recommendation

    Bible

    26 min
  • Innovation, Motivation, and Team Alignment: Insights from Vladimir Baranov

    On this episode of the McCoy Leadership Podcast, we sat down with Vladimir Baranov—a tech founder who’s navigated the worlds of fintech, aerospace, and now, coaching. Vladimir shares the lessons he’s learned on maximizing impact, why communication is the key to team success, and the importance of building context and alignment as companies grow. Whether you’re launching a startup or leading a team, Vladimir’s advice on embracing discomfort, prioritizing your first sale, and investing in human connections is a game-changer. Don’t miss these practical insights for leaders and entrepreneurs ready to level up!

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    00:00 Finding My Pivot Point

    03:32 From Space Dreams to Coaching Reality

    07:27 Financial Industry Team Motivation Differences

    12:46 Mitigating Miscommunication via Self-Awareness

    16:12 Understanding Communication through Context

    17:36 Align Team with Business Needs

    23:25 Strategic Planning in Startups

    25:40 Startup Financial Challenges Guidance

    30:23 "Overcoming Entrepreneurial Discomfort"

    31:24 Embrace Beginner's Mindset

    36:50 Mastering Conversations with Strangers

    38:17 Wallet Tracker for Quick Finds

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    Here are my top 3 takeaways for anyone navigating leadership, startups, or personal growth:

    🔹 Sell Before You Build:

    As a founder or innovator, de-risk your journey by securing your first sale before focusing on product development. Don’t default to what you do best—step outside your comfort zone, talk to customers, and validate the demand. (You’ll thank yourself later!)

    🔹 Communication ≠ Connection:

    It’s one thing to keep information flowing on a team, but genuine connection comes from learning each other’s contexts. Leaders who get to know their team members’ unique backgrounds build greater trust and alignment, boosting performance and resilience.

    🔹 Embrace the Beginner’s Mind:

    No matter how skilled you are, starting something new—especially sales or marketing—means embracing discomfort and giving yourself permission to be a novice. Growth happens when you push through that learning curve and stay kind to yourself along the way.

    If these insights resonate—or you’re facing your own leadership or founder roadblocks—tune in to the latest episode or grab a free coaching session at Human Interfaces Co/podcast.

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    Want to learn more about McCoy Leadership?  Check out our website, https://www.mccoyleadership.com/ and don't forget to subscribe to receive all the latest podcast episode.

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    Links

    Vladimir's Website

    LinkedIn

    Book Recommendation 

    Your Brain at Work

    40 min
  • From Burnout to Breakthrough: Rachel Edmondson Clark on Sustainable Leadership and High Performance

    On today’s episode of the McCoy Leadership Podcast, I sat down with powerhouse leadership coach Rachel Edmondson Clark, who shared her personal story of overcoming burnout and the crucial lessons she learned along the way. We explored why rest is a prerequisite—not a reward—for high performance, how to notice the early warning signs of burnout, and practical steps leaders can take to thrive under pressure without burning out. If you’re a high achiever striving for impact, don’t miss these actionable insights for building sustainable success.

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    00:00 Leadership and Living with Purpose

    06:42 Executives' Hidden Struggle with Overwhelm

    07:56 Taking Mental Health Seriously

    11:43 Mood, Motion, and Performance Enhancement

    16:30 "Essential Self-Care for Leaders"

    20:23 Overcommitting: The Go-Getter Trap

    23:26 Performance Through Balance and Integration

    27:18 Authentic Leadership and Vulnerability

    28:36 "Enjoy the Journey, Seek Support"

    35:09 Overworked and Overwhelmed Reflections

    39:14 "Integrating Movement into Workdays"

    40:39 Encouraging Outdoor Team Breaks

    45:05 Rituals and Focus for Improvement

    47:34 Improving Education for Future Graduates

    50:48 "Revisiting the Major Oak"

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    Here are three key takeaways for leaders everywhere:

    • Rest is a prerequisite, not a reward: Optimal leadership and high performance require proactive self-care—think sleep, nutrition, and movement—not as a treat after the work’s done, but as a non-negotiable foundation for doing your best work.

    • Burnout is predictable—and preventable: High-achievers are often most at risk. Pay attention to the small signals: declining social connection, less patience, or changes in daily routines. Early self-awareness, setting sustainable habits, and asking for help can prevent crisis moments.

    • Role model and integrate well-being at work: Honest conversations about energy and capacity aren’t a weakness—they create trust. Model healthy habits for your teams and encourage breaks, walks, and real work-life integration to boost collective performance.

      As I shared on the episode, be the scientist of yourself: track your habits, experiment, and see what truly restores you. Our leadership impact is only as strong as the care we give to ourselves.

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      Want to learn more about McCoy Leadership?  Check out our website, https://www.mccoyleadership.com/ and don't forget to subscribe to receive all the latest podcast episode.

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      Links

      Rachel's Website

      Linkedin

      Book Recommendation

      The Greatest Salesman in the World

       

      21 min
    • Supporting New Leaders: Practical Steps for Leadership Success with Dale Turnbull

      On today’s McCoy Leadership Podcast, I sat down with Dale Turnbull, creator of the seven positions of leadership, to unpack what separates great leaders from everyday managers. We explored why communication styles matter, how adaptability shapes effective leadership, and the challenges new leaders face when leveling up. Dale shared practical strategies for shifting from managing to true leadership and the importance of daily reflection—celebrating your wins and identifying one thing to improve. If you’re ready to enhance your leadership impact, don’t miss this insightful recap!

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      00:00 Transformative Leadership in Recruitment

      05:38 Communication: Learned or Innate?

      09:54 "Leadership Styles: Pros and Cons"

      11:55 Transition to Leadership Challenges

      16:34 Leadership Support and Assessment Tools

      18:03 Effective Leadership Training Engagement Techniques

      20:57 "Leading Without Clear Direction"

      24:07 Teaching Flexible Critical Thinking

      27:33 Breaking Stuckness Through Role Change

      30:48 Daily Reflection: Positivity and Improvement

      36:48 Subscribe for Episode Updates

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      3 key takeaways for anyone navigating their own leadership journey:

      • Leadership is About Flexibility: Dale emphasizes that great leaders adapt their style as needed. Effective leadership isn’t about sticking rigidly to one approach—it’s about knowing when to step in, step back, or let others take the lead.

      • Communication is a Learned Skill: Contrary to popular belief, being a great communicator isn’t something you’re just born with. With self-awareness, practice, and the right tools, anyone can improve (and should keep improving!) how they connect with others.

      • Daily Reflection Builds Better Leaders: Dale shared a simple but powerful habit: at the end of each day, write down two things you did well and one thing you’d do differently. This helps build confidence, encourages growth, and keeps you moving forward.

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        Want to learn more about McCoy Leadership?  Check out our website, https://www.mccoyleadership.com/ and don't forget to subscribe to receive all the latest podcast episode.

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        Links

        Dale's Website

        LinkedIn

        Book Recommendation

        38 min
      • From Burnout to Breakthrough: Jen Hardy’s Journey from Education to Leadership Transformation

        On today’s McCoy Leadership Podcast, we dove deep with Jen Hardy, COO at MotiveAction Academy, all about transformation, burnout, and courageous leadership. Jen shared her personal journey from exhausted educator to championing self-mastery and resilience for high-stress professionals. We talked actionable tips on breaking the "yes syndrome," the power of pausing before you react, building emotional literacy, and why leadership today is all about communication and self-awareness. If you’re ready to elevate your impact as a leader and support those around you, this episode is packed with insight you can use right now.

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        00:00 Career Shift Through Self-Discovery

        04:12 Overcoming Burnout: Choosing Change

        10:24 Teacher Support Urgently Needed

        12:31 Enhancing Classroom Leadership Skills

        16:13 "Yes Syndrome Culture"

        19:33 The Power of Choice

        22:05 Avoiding Saying "No"

        26:24 "Managing Stress in High-Stress Jobs"

        29:40 Journey to Self-Leadership Basics

        31:36 Rethinking Work-Life Balance Myths

        34:18 Redefining Retirement and Self-Mastery

        39:24 Neuroscience in Leadership Decision-Making

        41:20 Driving Results Through Self-Leadership

        46:19 "Take a Moment to Reflect"

        51:14 "Communication: Foundation for Resilience"

        53:24 ChatGPT: Lifesaver for Entrepreneurs

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        Want to learn more about McCoy Leadership?  Check out our website, https://www.mccoyleadership.com/ and don't forget to subscribe to receive all the latest podcast episode.

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        Links

        Jen's website

        Linkedin

        Book Recommendation

        Already Free

        55 min
      • Transforming Managers into Leaders with Greg Kaiser of Management Mastery Solutions

        Today on the McCoy Leadership Podcast, I sat down with Greg Kaiser, founder of Management Mastery Solutions, to dive deep into what actually turns managers into great leaders. Greg shared his journey from the corporate mail room to executive ranks, and highlighted the crucial need for real training—especially in communication—to bridge the gap between managing and leading. We explored why complacency can stall growth, the importance of purpose-driven motivation, and practical frameworks to empower teams at every level. If you’re looking to elevate your leadership game or strengthen your management skills, you won’t want to miss these insights!

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        00:00 Leadership Insights with Greg Kaiser

        04:37 Settling for Mediocrity in Hiring

        07:26 Construction Industry Resilience: 2008 Downturn

        11:49 Framework for Evaluating Management Success

        15:43 Early Morning Office Routine

        18:48 Effective Communication for Business Success

        20:45 "Legacy Beyond Business Policies"

        26:26 Management and Leadership Overlap

        28:44 Leadership Focus and Congruence

        30:56 "Prioritize Connection Over Communication"

        36:15 "Rethinking Mentorship Approach"

        37:42 "The Value of Personal Connection"

        41:12 Rapid-Fire Questions for Guests

        45:31 Embracing AI as Productivity Tool

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        Here are my top 3 takeaways for managers and aspiring leaders:

        🔹 Build a Foundation of Communication:

        Communication is the bridge between management and leadership. It’s not about grand speeches but about connecting strategy to daily operations and making sure your team understands their purpose and value.

        🔹 Don’t Confuse Goals with Metrics:

        It’s easy to give teams lofty goals, but real progress comes from setting clear, measurable targets. Break down goals into actionable steps and regularly review what’s working (and what’s not).

        🔹 Embrace Continuous Learning & Mentorship:

        No matter your experience, there’s always more to learn. Seek out mentors (inside or outside your organization), invest in your development, and share useful insights with your team to help everyone grow.

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        Want to learn more about McCoy Leadership?  Check out our website, https://www.mccoyleadership.com/ and don't forget to subscribe to receive all the latest podcast episode.

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        Links

        Greg's website

        Linkedin

        Book Recommendation

        The Effective Executive

         

         

         

        47 min
      • How to Handle Conflict and Build Trust in Modern Leadership

        Today on the McCoy Leadership Podcast, I sat down with Brenda Neckvatal—three-time bestselling author and award-winning human results professional. Brenda shared lessons from her wild HR journey, from crisis management to navigating generational shifts in the workplace. She broke down why understanding core values is essential for effective leadership and how emotional intelligence can prevent workplace drama. Plus, Brenda gave us her best communication tools, like the power of “help me understand.” If you want to elevate your leadership game, this episode is packed with practical insight and real-world advice you can use right away.

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        00:00 Handling Workplace Crises Professionally

        03:44 HR Evolution: Generational Leadership Shift

        09:04 Predictable Differences in People

        11:05 EEO Over DEI: A Hiring Perspective

        13:35 Discrimination Claim Despite Qualifications

        18:29 Endless Arguments; Move Forward

        20:29 Flexible Executive Decision-Making Approach

        24:32 "Daily Acts of Kindness"

        28:57 CarMax's Customer-First Core Value

        31:02 Effective Leadership Evaluation

        34:53 Fair Leadership and Customer Focus

        39:23 Identifying and Managing Excuses

        41:15 "Coach's Teaching Moment"

        46:10 Advice for Future School Leaders

        50:05 Gen Z Trust Challenges

        52:45 Subscribe & Get Episode Worksheets

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        Here are my top 3 takeaways from the episode:

        • Lead with Principles, Not Preferences: Brenda emphasized the importance of leaders anchoring their decisions and interactions in core values and company principles. It’s the foundation for consistency, fairness, and building trust within teams.

        • Emotional Intelligence Is a Crisis Prevention Tool: Handling difficult personalities and high-stress situations requires more than policy knowledge. Reading the room, managing your own reactions, and approaching conversations with curiosity (her favorite script: “Help me understand…”) can de-escalate drama and create space for genuine resolution.

        • Accountability Defines Culture: One powerful stat Brenda shared—out of 40,000 managers, over 38,000 admitted to NOT following through on accountability. If leaders don’t hold people accountable, dysfunction and culture erosion are inevitable. Brenda’s advice: “Just do it—even if it’s awkward.”

          Brenda also offers free “Impact Scripts” for having those tough workplace conversations—an awesome tool for anyone looking to level up their leadership communication. (Check her out at heybrenda.com!)

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          Download your free episode guide here!

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          Want to learn more about McCoy Leadership?  Check out our website, https://www.mccoyleadership.com/ and don't forget to subscribe to receive all the latest podcast episode.

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          Links

          Brenda's Website

          LinkedIn

          Book Recommendation

          Five Disfunctions of a Team

           

          54 min
        • From Police Leader to Coach: Zoe Thompson on Tenacity, Alignment, and the PIPS Framework

          On this episode of the McCoy Leadership Podcast, I sat down with Zoe Thompson—a 20-year police veteran turned coach and leadership expert. Zoe shared how resilience, self-awareness, and prioritization fueled her journey from law enforcement to entrepreneurship. We discussed the power of aligning success with your core values, why tenacity needs balance, and how even high achievers must adapt their toolkit to grow. Plus, Zoe walked us through her PIPS framework for achieving sustainable, meaningful progress. If you’re feeling stuck or ready to level up your leadership, this episode is packed with takeaways to help you reach your potential.

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          00:00 From Police Leader to Business Coach

          04:53 "Balancing Tenacity in Leadership"

          08:56 Priorities Shift Constantly

          10:01 Critical Thinking: Leadership and Adaptability

          14:44 Evolving Skills for New Success

          19:06 Bridging Leadership Skill Gaps

          22:58 Empowering Through Self-Discovery

          27:18 "Intent, Identity & Leadership Habits"

          28:24 Customizing Leadership for Individual Needs

          33:41 Retirement Planning: Exploring True Desires

          35:54 Shifting Mindsets from Stuck to Free

          40:22 School Curriculum Enhancement Advice

          43:52 Tech Nostalgia: Love-Hate Relationship

          46:12 "Stay Connected and Informed"

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          Want to learn more about McCoy Leadership?  Check out our website, https://www.mccoyleadership.com/ and don't forget to subscribe to receive all the latest podcast episode.

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          Links

          Zoey's Website

          LinkedIn

           

          Book Recommendations

          Mindset

          The Chimp Paradox

          The Coaching Habit

          Dare to Lead

          47 min
        • Beyond the Paycheck: Creating Fulfillment and Retention on Your Team

          On today’s McCoy Leadership Podcast, I sat down with Robert J. Hunt, the "Accountability Dude" and co-author of "Nobody Cares Until You Do." We dove deep into the difference between accountability and responsibility, explored how true accountability transforms teams, and learned why proactive leadership is a game-changer for business owners. Robert shared practical strategies to create a culture where people thrive, not just survive—plus, why refilling your tank is crucial for sustainable success. If you’re ready to level up your leadership and build a team that truly cares, you don’t want to miss this episode!

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          00:00 Beyond Job Responsibility: True Accountability

          04:09 Defeated Mindset in Job Hiring

          06:56 Proactive Accountability in Hiring

          11:42 Finding Significance in Work

          14:38 Optimizing Job Descriptions

          17:20 Promote Cross-Training for Vacations

          21:46 Balancing Work, Life, and Stress

          23:44 Prioritizing Relationships Over Distractions

          26:29 Christian Leaders vs Non-Christian Leaders

          32:00 Sabbath: Rest, Connection, and Restoration

          34:47 "Satisfaction Check and Self-Discovery"

          38:53 "Handling a Raise Ultimatum"

          40:56 Proactive Financial Education for Employees

          44:03 Enhancing Education for Future Leaders

          47:25 Using AI for Client Research

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          Want to learn more about McCoy Leadership?  Check out our website, https://www.mccoyleadership.com/ and don't forget to subscribe to receive all the latest podcast episode.

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          Links

          Robert's Website

          LinkedIn

          youtube

          book

           

          Book Recommendations

          Experiencing God

          Dare to Serve Leadership

          Margin

           

           

           

          50 min
        • Leadership Under Pressure: Building Emotional Resilience for High Achievers

          Ever wondered how high achievers can look successful but still feel like they're falling apart inside? On today’s McCoy Leadership Podcast, I sat down with Tricia Parido, a visionary speaker and emotional strategist. We dove deep into emotional exhaustion, why being in control isn't the answer, and how important it is to master your own emotional agility. Whether you’re running a business or juggling life at home, Tricia shares powerful tips to help you stop reacting and start leading your life with intention. If you want to thrive, not just survive, you won’t want to miss this episode!

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          00:00 "Perfectionism and Control Journey"

          05:48 Seeking External Solace

          07:38 Coping with Emotional Exhaustion

          12:58 Intentional Living: Choosing Your Day

          15:01 "Tailored Self-Help Application"

          17:41 Effective Business Coaching Strategies

          23:04 Knowledge vs. Wisdom: Living Experience

          25:20 Emotional Agility in Business

          27:07 "Hasty Hiring Analogy"

          31:33 Signs of Parental Burnout

          33:50 "Digital Interaction vs. Real Connection"

          38:04 "Podcast Pitch and Rapid Questions"

          42:31 "AI Device Enhances Meeting Recall"

          44:40 "Podcast Thanks and Farewell"

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          Top three takeaways from the episode:

          🔹 Emotional Mastery Drives Sustainable Success:

          High-achievers can appear outwardly successful while struggling internally. Tricia highlights that understanding and managing our emotions is essential—not just “coping” with stress, but proactively mastering it. It's not about suppressing negative feelings, but being able to sit with them, learn, and move forward.

          🔹 Self-Awareness & Tailored Strategies Matter:

          There is no “one size fits all” solution to emotional health. Effective strategies must be personalized, taking into account how each individual processes emotions, stress, and communication. As Tricia points out, applying the right psychological tactics in a way that fits your unique circumstances is key.

          🔹 Emotional Intelligence Should Start Early:

          One of Tricia’s strongest recommendations? Teach emotional intelligence—real emotional regulation and self-awareness—in our schools. By learning how to manage stress, build impulse control, and foster internal validation, we empower the next generation for healthier leadership and happier lives.

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          Want to learn more about McCoy Leadership?  Check out our website, https://www.mccoyleadership.com/ and don't forget to subscribe to receive all the latest podcast episode.

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          Links

          Tricia's Website

          https://www.turningleavesrecovery.com/

          Linkedin

          Tricia book recommendation

          https://a.co/d/dA5KSRj

           

          46 min

        About McCoy Leadership

        From the publisher's feed

        Elevate your impact and master the art of leadership with the McCoy Leadership Podcast. Join insightful conversations with global leadership experts as we explore strategies to empower executives,…