We all know the importance of eating healthy. But, somedays that can be hard with the hustle & bustle of everyday like. Good things we have Rebecca Clubb of Whole Health Everyday to our rescue.  She's not your typical in-home chef service. She's the real deal and then some. My family LOVED the meals and I loved Chef Grace. We can't wait to welcome them in our home again.

Kids sports. We all want our kids to be the best at whatever sport they choose. But how do you, as parents, know you chose the right team & organization? And did you know that it may not be easy to switch to a different organization. This week I have Tamera Hatfield and Kristin Hollrah of AZ Soccer Academy. I definitely learned a lot on what it means to pick the right team for your child. And how going with the first organization you hear about may not be the best pick.

"Proof is useless unless it's proof of something people already want to believe." -Benedict Society

This is the quote Dr. Menzel left me with after our interview. SUSD is starting back this week. While we're all excited to have last year behind us, there are still some concerns about what this school year will look like. I got the opportunity to sit down 1-1 with Dr. Menzel. He was ready and willing to tackle every hot topic issues.

We are so excited to have the kids back on campus this year. But that's not the only thing NDP is excited for. New Principal Dr. Gene Sweeney and Dean of Faculty Bonnie-Gene Chudzinski join me at the table. We talk about this year's message, goals for their new positions and the preparation for this year.

This week, Dee & Earl DeFrates join me at the table. We talk about their love for each other, their passion for entrepreneurship and why MMR is their forever home. 

It's also time to check in with our favorite realtor Shawn Shackelton. We get into the details of the housing market and fun outside of work.

It's HOT out there. And we're not the only ones suffering. Our cars, ATV, SUV's boat and RV's actually spend more time in the sun than any of us. Good thing our neighbor and EuroCars Detail owner Catherine Rigotini-Fugelni is here for our rescue. Hear her advice on how to keep your car safe in this hot AZ sun and why she chose MMR to raise her family too.

They say parenting is the hardest job you'll ever have. And the teenage years, well, let's just say it's hard for parents and kids. Luckily we have Gen Z Life Coach, Tracey Martin to help us and our kids navigate through it. Tracey and her teenage daughter, Marina Martin join Alicia to talk about getting through to teens during this day and age. Simple answer, communicate.

We love this great neighborhood and city we reside in. So why not celebrate it with it's own episode! This week I have Scottsdale resident Ben Cruz at the table with me as I learn about the history of Scottsdale.

It's time to get out and have some fun. And if you're not ready to leave the state, there is PLENTY here in AZ to enjoy. That's where DukOut Adventures, located right here in Scottsdale is all about. Get out and explore!

We all know that Scottsdale is filled with transplants from all over. This week we meet our neighbor Steve Vicera, a Filipino immigrant who moved here knowing no one but his wife and her family. Now he's a successful business owner with a family of his own. Steve joins Alicia at the table to discuss his journey to American citizenship and how is body building days lead him to Sommet Fitness.