In this episode, Personal Fitness Trainer and Owner of @KissGFitness, RaGina McKissick, shares how she's gone from being a full-time social worker to living her best [fit] life! In this interview, she shares tips on how to stay confident and motivated while pursuing a new career.
For more information about RaGina or KissGFitness visit www.facebook.com/KissGFitness and follow her on Instagram @KissGFitness.
McKissick Health the Podcast is produced by the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose.
Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.
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If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663