EMOTIONAL & INTELLECTUAL HEALTH.

ABOUT THE SHOW

Listen to the McKissick Health Podcast and join the mailing list at https://podcast.mckissickhealth.com.  

DISCLAIMER

SOCIAL HEALTH. In this episode, Sierra talks with Anthony Collier a health professional and mentor to men as well as her brother-in-law. Anthony joins the podcast during Men's Health Month and just before Father's Day with a powerful message for men about cultivating relationships and your emotional intelligence, parenting young children, and taking time to enjoy life. 

Follow Anthony on Facebook at Ant Collier

Recommended book for listeners Wholeness: Winning in Life From The Inside Out by Touré Roberts 

ABOUT THE SHOW

Listen to the McKissick Health Podcast at podcast.mckissickhealth.com.  

DISCLAIMER

INTELLECTUAL HEALTH. In May 2021, Tori Roach, a music supervisor and auditor, joined McKissick Health on IGTV for a Health Check and discussed the role music plays in communicating emotions, inspiring action, and bringing joy.

Follow on Instagram @ToriRoach_

Recommended book for listeners to read This Is Your Brain on Music: The Science of a Human Obsession Paperback by Daniel J. Levitin

ABOUT THE SHOW

DISCLAIMER

A few things have changed, but one thing is the same...we want you to make healthy choices. In this episode, get caught up on the newest additions to the McKissick Health Podcast Network, a few ways to share your voice at McKissick Health & Wellness, and details about your favorite McKissick Health brand, One Choice Magazine, and McKissickTV. Check out the rest of the show notes for links. 

ABOUT THE SHOW

DISCLAIMER

PHYSICAL HEALTH. In this episode we talk to Cierra Lewis, professionally known as 'C. Lewis' and the owner of Ce's Closet. C. Lewis discusses her background in education and entry into the wardrobe styling industry. While discussing her passion for fashion, she shares tips for bargain shoppers and explains the role confidence plays in your daily life, attitude, and how you show up in the world. Listen to the full episode to find out what C. Lewis has coming up and more about Ce's Secrets and Ce's Quilts.

Follow C. Lewis at Ce's Closet on Instagram

ABOUT THE SHOW

The McKissick Health Podcast is produced by the McKissick Health Podcast Network and SFM Design Studio. The show's content includes curated interviews structured to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes and should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a healthcare professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW

Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:

National Suicide Prevention Line

1-800-273-8255

National Domestic Violence Hotline

1-800-799-7233

Rape, Abuse & Incest National Network (RAINN)

1-800-656-HOPE

Social Welfare Services (search by location)

1-502-442-7767

National Mental Health Association

1-800-969-6642

National AIDS Hotline

1-800-342-AIDS (2437)

1-800-344-SIDA (7432) [Spanish]

National Sexually Transmitted Disease Hotline

1-800-227-8922

Alcohol and Drug Abuse Helpline and Treatment

1-800-234-0420

National Youth Crisis Hotline

1-800-448-4663

This episode is a bonus episode for the show. Once a month we gather on Instagram for the McKissick Health & Wellness Health Check. Enjoy this quick update from Sierra about everything coming down the pipeline for McKissick Health.

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)

Find out more about the 8 Dimensions of Wellness

SUBSCRIBE & REVIEW

EMOTIONAL HEALTH. In this episode of the podcast, we talked with the owner of the Etsy shop Runway Dot Shop, Jenise F. She is the creator of creative and crafty handmade goods. In this episode, she talks about following her desire to open her shop and the entrepreneur challenges she learned along the way.

Follow Jenise's shop on Instagram @RunwayDotShop
Visit the Esty shop at etsy.com/shop/RunwayDot

Find out more about the 8 Dimensions of Wellness
Recommended book Urban Mindfulness: Cultivating Peace, Presence, and Purpose in the Middle of It All by Jonathan S Kaplan

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

SOCIAL, EMOTIONAL, & SPIRITUAL HEALTH. In this episode of the podcast, we talked with Dr. Sherella Cupid. She has studied and developed safe spaces for Black women to experience and reflect on their personhood. She discussed everything from connecting with nature to digital spaces that support and uplift Black women's growth journeys.

Follow Sherella on Instagram @LiraeJourney
Listen to the Lirae Journey Podcast

Find out more about the 8 Dimensions of Wellness
Recommended book Sister Outsider: Essays and Speeches by Audre Lorde

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

INTELLECTUAL HEALTH. This is a bonus episode of the podcast that we snagged from a #ToughChoicesChat One Choice Magazine had with Trishana Horton, editor of the arts and culture section in the magazine. Trishana is an educator, trained actor, and music artist. In this episode, she shared her passion for music, her commitment to creative expression, and her philosophy on artistry.

Follow Trishana on Instagram @notetonote
Subscribe to Trishana's YouTube Channel Note to Note

Find out more about the 8 Dimensions of Wellness
Recommended book Start with Why: How Great Leaders Inspire Everyone to Take Action 
by Simon Sinek

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)

FINANCIAL HEALTH. In this episode, we talk to Jade I. Hendricks, a financial educator dedicated to helping people live healthy lives. She joined the podcast to share tips for managing financial debt and taking control of your life. She shared her passion for teaching, her unique journey to becoming a financial educator, and childhood vision of becoming a cowgirl.

Listen to the Corporate Creative Podcast and follow @CorporateCreativePod on Instagram
Sign up for Jade's Personal Finance Friday Newsletter
Follow Jade's health and wellness journey on Instagram

Find out more about the 8 Dimensions of Wellness
Recommended book The Narrow Road by Dr. Pamela Jolly

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663