ME FIRST

By Beth Rose

Welcome to Me First, the podcast for women stuck in people pleasing, resentment, and putting everyone else's needs before her own. Focused on prioritizing your own needs and taking accountability f

... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about ME FIRST:

How many episodes does ME FIRST have?

The podcast currently has 9 episodes available.

ME FIRST episodes:

March 08, 2024 Full of Myself
In this episode, I'm talking about how being full of yourself is way better than not! Listen now!
Follow Beth on Instagram: https://www.instagram.com/withbethrose/
Follow Beth on TikTok: https://www.tiktok.com/@withbethrose
Grab your FREE Confidence Toolkit: https://bethrose.myflodesk.com/tujdqz2i2a
Grab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9
...more
13min
March 01, 2024 The Blame Game
In this episode, I'm talking about how I used to be the queen of the blame game. I'm calling myself out and going into how NOT blaming is how I actually took back the power and control of my own damn life. Listen now!!
Follow Beth on Instagram: https://www.instagram.com/withbethrose/
Follow Beth on TikTok: https://www.tiktok.com/@withbethrose
Grab your FREE Confidence Toolkit: https://bethrose.myflodesk.com/tujdqz2i2a
Grab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9
...more
21min
February 23, 2024 Becoming a Basic Boundary B*tch
In this episode, I talk about how I had the guts to start setting boundaries, while still being codependent and a people pleaser. Listen now!
WORTHY AF 8 week intensive: https://stan.store/withbethrose/p/8-week-11-intensive
Follow Beth on Instagram: https://www.instagram.com/withbethrose/
Follow Beth on TikTok: https://www.tiktok.com/@withbethrose
Grab your FREE Radical Self Acceptance Toolkit: https://bethrose.myflodesk.com/tujdqz2i2a
Grab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9
...more
21min
February 09, 2024 Self Worth: Are You Living Your Worth?
In this episode, I share the aha moment I had around living my worth. Listen now!
WORTHY AF 8 week intensive: https://stan.store/withbethrose/p/8-week-11-intensive
Follow Beth on Instagram: https://www.instagram.com/withbethrose/
Follow Beth on TikTok: https://www.tiktok.com/@withbethrose
Grab your FREE Radical Self Acceptance Toolkit: https://bethrose.myflodesk.com/tujdqz2i2a
Grab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9
...more
15min
February 02, 2024 Why Resentment is SO Hard to Release and What Actually Helped
In this episode, I'm talking about why it seems impossible to actually let go of resentment and all the golden nuggets that I learned that helped me finally release it. Listen now!
Follow Beth on Instagram: https://www.instagram.com/withbethrose/
Follow Beth on TikTok: https://www.tiktok.com/@withbethrose
Grab your FREE Radical Self Acceptance Toolkit: https://bethrose.myflodesk.com/tujdqz2i2a
Grab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9
...more
18min
January 26, 2024 What is Codependency? (I Checked Every Box)
In this episode, I'm talking about the traits of codependency and how you MIGHT relate to them a little more than you think. Learning I was codependent was THE turning point for me to start moving out of my cloud of anxiety and depression with self compassion and accountability for myself and my life. Listen now!
NATIONAL DOMESTIC VIOLENCE HOTLINE: 800-799-7233
CRISIS TEXT LINE FOR EMOTIONAL ABUSE: https://www.crisistextline.org/topics/emotional-abuse/#what-is-emotional-abuse-1
SUBSTANCE ABUSE AND MENTAL HEALTH SERVICES ADMIN HOTLINE:
1-800-662-4357
Follow Beth on Instagram: https://www.instagram.com/withbethrose/
Follow Beth on TikTok: https://www.tiktok.com/@withbethrose
Grab your FREE Confidence Toolkit: https://bethrose.myflodesk.com/tujdqz2i2a
Grab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9
...more
26min
January 19, 2024 Are You Ditching Yourself?
In this episode, I'm talking about how ditching your needs for the sake of others is LITERALLY exhausting you. We'll point out ALL the different ways you're completely abandoning yourself, WHY you're doing it, and WHAT that's doing to you! Listen now!
Follow Beth on Instagram: https://www.instagram.com/withbethrose/
Follow Beth on TikTok: https://www.tiktok.com/@withbethrose
Grab your FREE Confidence Toolkit: https://bethrose.myflodesk.com/tujdqz2i2a
Grab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9
...more
18min
January 12, 2024 Let's Talk In-Laws
In this episode, I'm getting into the dreaded dynamics with my in-laws. No-holds-barred as I describe the EXACT problems we've had and EXACTLY how I healed them myself. Listen now!
Follow Beth on Instagram: https://www.instagram.com/withbethrose/
Follow Beth on TikTok: https://www.tiktok.com/@withbethrose
Grab your FREE Confidence Toolkit: https://bethrose.myflodesk.com/tujdqz2i2a
Grab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9
...more
21min
January 10, 2024 Why ME FIRST!?
In this episode, I'm diving into why the F someone would create a podcast called Me First. We're talking all things selfish from self care to self compassion to accountability. Listen now!
Follow Beth on Instagram: https://www.instagram.com/withbethrose/
Follow Beth on TikTok: https://www.tiktok.com/@withbethrose
Grab your FREE Confidence Toolkit: https://bethrose.myflodesk.com/tujdqz2i2a
Grab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9
...more
13min

FAQs about ME FIRST:

How many episodes does ME FIRST have?

The podcast currently has 9 episodes available.