Confessions of an Ex-Perfectionist

Me, Myself, and I: Why You Need To Be More Selfish


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Episode Synopsis: If you're used to constantly giving and putting others before yourself, it may be time to try something new, and that's looking out for YOURSELF! You are your best advocate. Let's not let the basis for how much we love others be on how much we drop the ball for ourselves. Put your mask on first!

Affirmation of the Day: "I love the person I am and the person I am becoming"

Exercise of the Day: Go on a solo date and/or doing something meaningful for yourself!

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Confessions of an Ex-PerfectionistBy Niara Rani