It's okay to vent. It's okay to talk about the hard stuff. But it hits different when you start praying thankfulness prayers out loud in front of other people. It's gives you a reminder of all that God has done AND it encourages others that God is on the move.

Breana talks about what has been going on in her life and what you can expect in this next season!

Have you ever felt like someone is not being present with you in the moment? They might be there in person, but their brain is elsewhere?

I'm sure you've felt that in your life, and our kids feel that with us as well. In this episode, Breana takes us on her own journey of busy-ness and what went through her head. She tells us about the ways she has practically applied being present in her own life and encourages you to put these into practice as well.

Ah yes, a new year, a new you, right? Well, maybe. In this episode, Breana explores a different way to look at your year. What a beautiful opportunity to reflect on everything that has happened and review how we want to move forward.

Comparison is so easy to do in our every day lives. Social media is at the tips of our fingers and it feels like we are constantly told we are not doing something to be a good mom. In this episode, we talk about how comparison destroys our mindset along with our actions.

In this episode, we talk about mom guilt and how it takes form in our lives. Mom guilt is something that every mother has experienced at one time or another. It's the inner monologue that tells you you should be doing more in one thing or another. But is it productive? Is it helpful? Does it push us to love our kids better?

For most of my life, I struggled with performance. The feeling that I needed to show up and be able to help - a piece of advice, a shoulder to cry on, a listening ear. Something. Anything, really. But in the last few years, I've learned that it's okay to just show up. It was shockingly harder than it sounds. In this episode, I take you through that journey and what it looks like to us to just show up.

This episode is full of life lessons that Breana learned about what it means to show up as authentically who you are - not who you think everyone wants you to be or who you think people need. The importance of showing up as YOU makes the impact. It's encouraging, challenging, and a beautiful testimony of the intentionality it takes to show up because you know people want you.

Breana tackles the reality of asking questions. It's not really about asking for help, it's the general ask. She shares stories of her own struggles with asking. And the benefit of asking questions of your friends, fellow parents, and other random instances where asking a question may seem silly, but can be really helpful.

Rest is always a topic of conversation in the Christian world. It's talked about from the pulpit, because it's prominent throughout the Bible. In this episode, Breana talks about some of the misconceptions about rest, why it matters, and, more importantly, redefining the word in a way that makes it attainable in our every day lives as single moms.