There you are helping everyone but you. This episode is here to help you to cultivate "me time". #RealAssAffirmations by #ChisaPennixBrown Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/real-ass-affirmations--500038/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/real-ass-affirmations--500038/support</a>.

There you are helping everyone but you.This episode is here to help you to cultivate "me time". #RealAssAffirmations by #ChisaPennixBrownBecome a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.

There you are helping everyone but you. This episode is here to help you to cultivate "me time". #RealAssAffirmations by #ChisaPennixBrown Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/real-ass-affirmations--500038/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/real-ass-affirmations--500038/support</a>.

Me Time

The Ultimate Affirmation Podcast from Chisa Pennix-Brown aka Mrs. #GiveItToThePeople! Real Ass Affirmations is meant to incite calmness in a world of chaos. This is the shit you want to say to get you through your day. Be your own life coach with our guided meditation, mindfulness, mental health, self care, witty language, grown and petty perspective, paired with insightful views on conducting your confident life. We are all about Mental Wealth! Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/real-ass-affirmations--500038/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/real-ass-affirmations--500038/support</a>.

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Mental Health

The Ultimate Affirmation Podcast from Chisa Pennix-Brown aka Mrs. #GiveItToThePeople! Real Ass Affirmations is meant to incite calmness in a world of chaos. This is the shit you want to say to get you through your day. Be your own life coach with our guided meditation, mindfulness, mental health, self care, witty language, grown and petty perspective, paired with insightful views on conducting your confident life. We are all about Mental Wealth!Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.

The Ultimate Affirmation Podcast from Chisa Pennix-Brown aka Mrs. #GiveItToThePeople! Real Ass Affirmations is meant to incite calmness in a world of chaos. This is the shit you want to say to get you through your day. Be your own life coach with our guided meditation, mindfulness, mental health, self care, witty language, grown and petty perspective, paired with insightful views on conducting your confident life. We are all about Mental Wealth! Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/real-ass-affirmations--500038/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/real-ass-affirmations--500038/support</a>.

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