Me Versus Me

Me Versus Me

By Me Versus MeEducationSelf-Improvement
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Me Versus Me episodes

  • EP13 | How to Habit All

    "Creatures of Habit" is a term that doesn't come as unfamiliar to us - we know this.

    However, we've unfortunately committed ourselves to a definition of the word "HABIT" that is extremely limited - which makes the above "Creatures of Habit" statement start to feel scary.

    We know our habits are critical - but everything is processed to the degree of our awareness.

    In this episode, we explore these limitations of what we, as a collective, tend to think of habits as - as well as explain what habits truly are, allowing you to broaden your lens on the matter and regain more of your power - which is unlimited.

    As always - we also provide takeaways and actionable insights.

    Tune in! This is not an episode you'll want to miss.

    Please subscribe & comment your thoughts, as well as join us on Instagram @itsmeversusme_

    30 min
  • EP12 | Hoarding onto the Past
    We have a tendency to let the past effect us in more ways than we can count.
    At times, we may consciously recognize it, but more often than not, we're unknowingly being controlled by it.
    In this episode, we dive into how we hang onto the past - experiences, insights, reactions, etc. - through an entertaining and insightful analogy that paints us all as hoarders - storing our past in boxes within the confines of our mind.
    We also offer some takeaways on HOW you can begin unpacking your past so YOU can experience more and more of your extraordinary.
    Enjoy!
    Please subscribe & comment, and follow us on IG @ itsmeversusme_
    26 min
  • EP11 | The Worlds Greatest Salesman

    When we're born - all of us - we start our journeys in life with a lifetime subscription to Faith magazine. But as we get older, and the pressures of society kick in, we start to crave connection with those around us - which leads us to cancelling our Faith magazine subscription & opting in for its direct competitor - Fear Magazine.

    In this episode, we highlight the above in an entertaining story, and then dive into what drives us to really make decisions that aren't in our own best interest - all in the name of fitting in and being accepted.

    Enjoy the episode!

    Connect with us on IG @itsmeversusme_

    32 min
  • EP10 | Pain Medication
    PAIN is mandatory - SUFFERING is optional
    Pain Medication doesn't just come in the form of a pill...and its NOT just limited to our physical bodies.
    Pain Medication comes in the form of comfort food, alcohol/substance abuse, sweets, friends, family, and so much more.
    We run to these things - these outlets - when we feel pain on an emotional level
    We do whatever it takes to not feel the pain anymore - as fast as humanly possible
    ...And that creates a situation in which we lead lives of avoidance instead of dealing with the problems and pain at hand
    That is until the past comes knocking...
    In this episode, we explore how being pain averse causes a life of MORE pain, and how these forms of PAIN MEDICATION show up in our lives
    30 min
  • EP9 | EXPIRED MILK
    Expired Milk...
    You wouldn't drink it would you?
    So then why do we hang onto expired thoughts?
    Most of our beliefs, views, habits, actions, etc. are all based on our experiences & truths from the PAST...
    And what happens when we dont separate our NOW from those expired views?
    We create a future that looks all too familiar to the past that we try so hard to outgrow.
    In this episode - we dive into how these expired patterns limit our lives, as well as the importance of shifting away from them so we can, quite literally, have our cake & eat it too.
    Enjoy!!!
    Share your thoughts with us in the comments, and like our page to be the first to know when a new episode goes live!
    Follow us on Instagram @MeVersusMeMedia and tag us in your story while listening to the episode!
    30 min
  • EP8 | HUGGING STRANGERS

    Imagine putting yourself in a room full of complete strangers, and hugging people...ON PURPOSE.


    Scary...we know.


    In this episode we discuss how getting out of our comfort zone in an arena full of 8,000 people allowed us to have one the most transformative experiences of our lives.


    We explain how getting UNCOMFORTABLE is the way to a life FULL of comfort.


    Leave your thoughts in the comments & share your realizations!


    Follow us on Instagram  @MeVersusMeMedia 


    and individually 


    @Shana_Parikh        &        @theMAYKRshow

    27 min
  • EP7 | WHERE FOCUS GOES, ENERGY FLOWS

    Have you ever realized that when life is going GREAT, awesome things keep happening?

    Or maybe the flipside...when times are rough, things seem to pile on and spiral out of control?

    Well, the science behind that is actually pretty simple, and in this episode, we dig deep into why this occurs, as well as how you can grab a hold of it and use it to your BENEFIT...instead of it using you.

    We give examples on instances in our own lives, and show you what you can do to move through rough patches easier and pile on the winning streaks!

    Where focus goes, energy flows....

    We want to focus on the UPSIDE, especially through the moments that try to bring you down.

    Let the good times roll!!!

    Leave your thoughts in the comments & share your realizations, and be sure to follow us on Instagram 

    @MeVersusMeMedia

    and individually

    @Shana_Parikh

    @theMAYKRshow

    28 min
  • EP6 | UNTRUE COLORS
    The primary purpose of the human brain is survival.
    It is designed to keep us alive, and in order to succeed in that mission, our brains are constantly gathering data in the form of words, emotions, experiences, and more.
    The problem that arises as a result, is that our brain forms assumptions based on probability. Meaning, even if something is incorrect, if more people agree than don't, our brains perceive it as fact.
    It overgeneralizes, and creates patterns and triggers based on certain words which ultimately drive our behaviors and emotions.
    See the potential problem?
    In this episode, we take a look at this and how it applies to marriage, discussing our own experiences and how we ultimately went from the verge of divorce, to happier than we've ever been.
    Enjoy this weeks episode, and leave your thoughts in the comments!
    Also connect with us on Instagram @MeVersusMeMedia
    31 min
  • EP5 | THIS IS JUST THE BEGINNING

    In this episode, we make a plea as to why YOU should answer that desire for more in your life, and we invite you on the journey to exploring how you can get out of your own way. 

    What’s in it for you? Everything…  

    Purpose Statement: Igniting Passion, Purpose, and Intentional living by redefining past and present circumstances as catalysts for an extraordinary future.  

    Thanks for listening to Season 1 of Me Versus Me!   You may not see it yet, but you’re on your way to an extraordinary future, and we’re so proud & excited for you.  

    It would mean so much to us if you subscribe to our channel! Turn on your notifications so you know when Season 2 goes live.   

    Join the ‘Me Versus Me’ FB group to join us on the journey to extraordinary. https://www.facebook.com/meversusmeme...

    18 min
  • EP4 | BIGGER THAN ME
    In this Episode, MAYKR takes us into his world and gets candid about what Me Versus Me is to him. Quitting a promising career in Corporate America to be a rapper - with a wife and a mortgage - he landed himself in the darkest place of his life, and in this episode, he gets real about what it took to stand back up when he most felt defeated.  
    Opening up about the hardships of betting on yourself, family pressures, feeling alienated, self-hate, self-sabotage, and having to choose between divorce and marriage counseling, MAYKR takes us on his journey from being lost to rediscovering himself, and why he wouldn’t trade the experience for anything.   
    Find out the true meaning behind the name MAYKR, and hear his driving purpose in this episode. 
     It would mean so much to us if you subscribe to our channel! Turn on your notifications so you know when Season 2 goes live. 
    Join the ‘Me Versus Me’ FB group to join us on the journey to extraordinary. https://www.facebook.com/meversusmeme...  Follow us on Instagram: https://www.instagram.com
    29 min

About Me Versus Me

From the publisher's feed

Our purpose is to help you come alive - so you can create the life you want, instead of reacting to the life that you have.