Meadow DeVor Podcast

By Meadow DeVor

What's Meadow DeVor Podcast about?

Short episodes twice a week. Simple and actionable tools to help you boost confidence, increase self-esteem, and build self-worth. Hosted by the author of The Worthy Project.

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Meadow DeVor Podcast episodes:

05.25.2023
Rebuilding Self Worth: Heal and Rediscover Your Value After a Breakup
Learn 4 Steps to Rebuild Self-Worth After a Breakup. Breakups can cause severe emotional turmoil, and it is common for people to feel lost, overwhelmed, and insecure. But, the good news is that there are practical steps that you can...
05.23.2023
Breaking Free from People Pleasing: A Guide to Embrace Your True Value
In this episode, we're going to delve deeper into the consequences of being a people pleaser and how to break free from this harmful pattern. Do you constantly find yourself agreeing to things you don't want to do just to...
05.18.2023
Mastering Confidence: How to Build Self-Worth When Starting Something New
Are you ready to step out of your comfort zone and embrace the excitement of trying something new? In this episode, I'll guide you through practical tips and strategies to boost your confidence and self-worth when venturing into uncharted territory....
05.16.2023
The Mind-Blowing Strategy for Overcoming Failure
What happens when you fail? Does it always negatively impact your self-worth? What should you do with failure? In this episode, I give you a personal of one my greatest failures and the errors I made that prevented my ability...
05.11.2023
Stop Comparing Yourself and Start Feeling Good About YOU
What do you do when you find yourself caught in a cycle of compare and despair? How do you keep your self-worth intact when you are constantly comparing yourself to others? Learn the secret behind what compare and despair is...
05.09.2023
Are You Hiding From The World? Here's What You Should Do
What do you do on those days where you just want to hide? When you're feeling insecure? When you're feeling ashamed and not so confident? The answer is probably opposite of what you want to do. Listen in on what...
05.04.2023
Is your self worth hurting your bank account? Listen to find out...
How does self-worth affect the kind of money you make? Learn the importance of self-worth it comes to asking for a raise, setting your rates, or putting a price tag on something you made. Listen in on how to think...
05.02.2023
The Disturbing Truth About Self-Worth and What You Keep Hidden
Is there a relationship between our deepest, darkest secrets and self-worth? What should you do with old toxic shame? In this episode, I talk about the tendency to conceal or avoid certain memories and how shame erodes your self-worth. I...
04.27.2023
The Surprising Link Between Self-Worth and Perfectionism...
How does perfectionism affect self-esteem? When you strive to be perfect are you improving or hindering your sense of self-worth? In this episode, I answer these questions and more. Learn how self-worth relates to perfectionism, and why it often leads...
04.25.2023
Feeling Lazy? Don't Miss These Self-Worth Hacks
What do you do about self-worth when you're just not feelin' a pep in your step? The answer will surprise you. Self-worth isn't about being a superstar, it's about being real. Listen to what my version of "lazy" looked like...
04.20.2023
How to Set Boundaries and *Improve* Your Self-Worth in a Relationship!
Does self-worth change the quality of your relationships? Absolutely! Self-worth is critical when it comes to a having a healthy and loving relationship. In this episode, you'll learn how over-giving and under-receiving depletes self-worth. You'll learn why tit-for-tat thinking kills...
04.18.2023
In-Laws and Holidays: The Voice In Your Head
Ever feel overwhelmed when it's time to see the in-laws? What about family gatherings? Holidays? In this episode I give you a quick and reliable tool to change the voice in your head from worthless to worthy. I give you...
04.13.2023
The Surprising Secret to Boosting Your Confidence Before a Big Date...
What do you do when you're heading out on a date and you're just not feeling yourself? What do you do when you're having a bad hair day, bad thigh day, or just 'meh' when you look in the mirror?...
04.11.2023
Trailer
Want a quick boost for your self-worth? Each short episode is educational, practical, and can be put to immediate use. Twice a week, I walk you through specific scenarios, real life stories, and personal examples that demonstrate how to strengthen...
04.11.2023
The Secret to Building Unstoppable Confidence at Work
Do you struggle with confidence at work? Do you sometimes feel like you're not keeping up? Do you ever feel ashamed or judged? When it comes to your job, self-worth is critical. In the "before" example, I share about my...
04.06.2023
The surprising way your self-worth affects your PARENTING
Does self-worth affect your parenting? The answer is yes. In this episode I share about how boundaries affect parenting, self-worth, and trust. I give you a "before-and-after" example of what my parenting looked like when my self-esteem was in the...
04.06.2023
The Harsh Truth About Self-Worth and Dealing with Mean Girls
How do you hold your own when you're dealing with someone who isn't very nice? How do you build self-worth (or at least not de-value yourself) when you're dealing with a "mean girl"? In this episode, I share my old...
04.04.2023
The Shocking Truth About What Self-Worth Really Feels Like...
Maybe you know exactly how it feels to be insecure, self-conscious, or to struggle with your self-esteem. But do you even know what the goal is? Or how it might feel to truly value yourself? In this quick episode I...
03.30.2023
The Secret to Tackling Negative Thoughts Revealed...
Are there magical words that you can tell yourself when you're feeling worthless? Is there a way to eliminate negative self talk? In this quick episode I offer a quick and easy way to reset your mindset and build self...
02.27.2023
New Podcast Alert!! Join me at Well Done: The Burnout Podcast
Hey there, I've started a new podcast called, "Well Done: The Burnout Podcast"... Mary Adkins is my co-host and I'd love for you to join us. It's a podcast for burned out writers, overly caffeinated mamas, disillusioned over-achievers, hustle culture...
02.27.2023
New Podcast Well Done The Burnout Podcast
New Podcast Well Done The Burnout Podcast by Meadow DeVor
11.05.2019
S5 Ep. 6 On Dating, Worthiness, and How To Find The One
In this session, I work with a woman who has had a not-so-stellar dating track record. We work through breaking old habits, dating in real life, and how to own your worth without settling for less than you deserve.
10.08.2019
S5 Ep. 5 On Performance Anxiety and Self-Consciousness
{Audio now fixed!} In this episode, I work with a woman who has a difficult time with public speaking, leading meetings, and having "all eyes on her." This performance anxiety is affecting her work, her self-esteem, her income, and she...
10.01.2019
S5 Ep 4: Leaving Home, Adulting, and Moving On After Divorce
In this episode I work with a woman who's in the midst of divorce and trying to determine whether to move on or to stay in the family home. Our conversation touches on the difference between a house and a...

What's Meadow DeVor Podcast about?

Download our free app to listen on your phone

Meadow DeVor Podcast episodes:

Rebuilding Self Worth: Heal and Rediscover Your Value After a Breakup

Breaking Free from People Pleasing: A Guide to Embrace Your True Value

Mastering Confidence: How to Build Self-Worth When Starting Something New

The Mind-Blowing Strategy for Overcoming Failure

Stop Comparing Yourself and Start Feeling Good About YOU

Are You Hiding From The World? Here's What You Should Do

Is your self worth hurting your bank account? Listen to find out...

The Disturbing Truth About Self-Worth and What You Keep Hidden

The Surprising Link Between Self-Worth and Perfectionism...

Feeling Lazy? Don't Miss These Self-Worth Hacks

How to Set Boundaries and *Improve* Your Self-Worth in a Relationship!

In-Laws and Holidays: The Voice In Your Head

The Surprising Secret to Boosting Your Confidence Before a Big Date...

Trailer

The Secret to Building Unstoppable Confidence at Work

The surprising way your self-worth affects your PARENTING

The Harsh Truth About Self-Worth and Dealing with Mean Girls

The Shocking Truth About What Self-Worth Really Feels Like...

The Secret to Tackling Negative Thoughts Revealed...

New Podcast Alert!! Join me at Well Done: The Burnout Podcast

New Podcast Well Done The Burnout Podcast

S5 Ep. 6 On Dating, Worthiness, and How To Find The One

S5 Ep. 5 On Performance Anxiety and Self-Consciousness

S5 Ep 4: Leaving Home, Adulting, and Moving On After Divorce

How to Set Boundaries and Improve Your Self-Worth in a Relationship!