Living Your Big Bold Life

Meal-Less Days, Clean Fasting and Holy Week Fasting Approaches


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Today I discuss my most recent meal-less day. I also share some opinions around clean fasting and when I actually think it's ok to not clean fast. I discuss my fasting approach during Holy Week and invite you to join me on my 48 hour fast no matter what your religious affiliation. Come live your boldest and best life with me!
Connect with Bett:
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For more motivation on your health journey, join Bett’s private Facebook group called MOTIVATE: https://www.facebook.com/groups/602418726853500
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Living Your Big Bold LifeBy Bett Lucas

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