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Meal Plans vs. Real Life: Why Most Diets Fail in the Long Run - 96
Do you really need a meal plan to reach your goals—or is it holding you back?
In this episode of Beyond the Pump, we dive deep into the pros and cons of rigid meal plans, why they often fail once “real life” kicks in, and what to do instead. From the dangers of cookie-cutter nutrition programs to building sustainable eating habits, this conversation gives you the tools to stop relying on one-size-fits-all diets and start creating a system that actually works for you.
https://www.instagram.com/officialbeyondthepump/ Follow us for more:
YouTube: https://www.youtube.com/@OfficialBeyondThePump
Instagram: @officialbeyondthepump
Facebook: https://www.facebook.com/share/g/B2uM6Fv5NWhdKbhq/
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By Andrew Garritson, Stephen KopshawDo you really need a meal plan to reach your goals—or is it holding you back?
In this episode of Beyond the Pump, we dive deep into the pros and cons of rigid meal plans, why they often fail once “real life” kicks in, and what to do instead. From the dangers of cookie-cutter nutrition programs to building sustainable eating habits, this conversation gives you the tools to stop relying on one-size-fits-all diets and start creating a system that actually works for you.
https://www.instagram.com/officialbeyondthepump/ Follow us for more:
YouTube: https://www.youtube.com/@OfficialBeyondThePump
Instagram: @officialbeyondthepump
Facebook: https://www.facebook.com/share/g/B2uM6Fv5NWhdKbhq/