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Title: Meal Prep: 50 Quick and Easy Meal Prep Recipes
Subtitle: The Complete Meal Prepping Cookbook for Clean Eating
Author: Joe West
Narrator: Mike Hathcote
Format: Unabridged
Length: 1 hr and 24 mins
Language: English
Release date: 10-26-17
Publisher: Joe West
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Do you ever feel like there isn't enough time in the day?
Do you have so many obligations that essentials fall to the wayside, and you neglect to do things like shower or make a healthy meal? Your schedule seems unbearable, and all you want to do is go to the nearest fast food restaurant and pick up something quick for yourself and your loved ones. Yet, you feel guilty. Aren't we supposed to be taking better care of our bodies?
If any of those things sound familiar, getting this audiobook is the first step toward living a different lifestyle. In this book, you will find five chapters of recipes to send you on the track toward a healthy eating lifestyle, whether you're looking to shed a few pounds or just wanting to make completely sure you're eating balanced meals. This is perfect for a busy businessperson or a family on the go.
Here is a preview of what you'll learn....
And much much more....
Members Reviews:
you can have nutritious and delicious meals throughout the week without having to waste time cooking and cleaning every day
We all know that eating healthy is hard and cooking healthy food every day is even harder! Meal Prepping has taken off in popularity because it solves both issues at once. By making large healthy meals in one setting, you can have nutritious and delicious meals throughout the week without having to waste time cooking and cleaning every day! This book will help you empower you providing essential meal prepping techniques along with tasty recipes to help you make healthy meals that last you throughout the week.
To make your cooking easy and fabulous then this book is perfect choice which ...
To make your cooking easy and fabulous then this book is perfect choice which has introduced meal prep. This cookbook offers a quick and instant preparation of meals so this is associated with techniques and tips. I must say that we all should read this book which is a good assistance in losing weight and increase your energy with healthy life style.
Good Book
Nothing's more prominent than a fast, simple and solid feast! When you're having a truly bustling day, this cookbook is extraordinary in helping you set up your dinner! Breakfast, lunch and supper? This book got it all! My most loved is the smoothies area, sooooo yummy and sound in the meantime Very accommodating cookbook! Much appreciated âï
easy and healthy meal
Nothing's greater than a quick, easy and healthy meal! When you're having a really busy day, this cookbook is great in helping you prepare your meal! Breakfast, lunch and dinner? This book got it all! My favorite is the smoothies section, sooooo yummy and healthy at the same time Very helpful cookbook! Thanks âï
50 great recipes
This is a book of 50 easy-to-make recipes, including âanytime smoothiesâ, recipes for a balanced breakfast, healthy lunches, and healthy dinners. Lastly, there is a chapter on âsnacking without cheatingâ, which has some healthy snacks for you to enjoy in between meals.