Two Gals and a Glass Half Full

Meal Prep for the Win


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Listen Dr. Bobbie and Dr. Jess talk about the benefits of meal planning, how to get started, and strategies to stay organized. Then follow along as they share their strategies to keep grocery bills low and decrease waste to keep the grocery budget as manageable as possible. 

 

If you are interested in learning more about the “Exercise, Where to Start?” and “Running Through Life” Class, please check our website to learn more.  www.2-gals.com 

 

Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified health care provider.

 

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Apple Podcasts: Two Gals and a Glass Half Full Apple Podcasts

Spotify: Two Gals and a Glass Half Full Spotify Podcast

YouTube: Two Gals and a Glass Half Full YouTube Podcast

Facebook: https://www.facebook.com/twogalsandaglasshalffull

Instagram: @twogalsandaglasshalffull 

 

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