Meaningful Minutes

Meaningful Minutes

By Julia WoodsBusinessEducation
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Meaningful Minutes episodes

  • Podcast #15 What Dad's Most Need From Their Kid's Mother

    Children grow best within the love and support of a father and mother. As a man grows into the father he wants to become, how can his wife be a resource to him? By finding new ways to support each other, you can deepen your relationship as a husband and wife team and offer your children a deeper connection with their dad.

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  • Podcast #14 What Daughters Want From Their Fathers

    Every daughter has a father. What is it that she most needs from him? Gain clarity as you listen to a daughter’s account of what she believes is the gifts waiting in this special bond so that as a father or a daughter you can begin to call new levels of your desires forth in your relationship together.


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  • Podcast #13 Transitions of Motherhood

    As a mother we walk through nine phases with our children and then we get to repeat these phases with our children and our grandchildren as they walk through them with their children. Embracing the highs and lows of each season is a gift of transformation.

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  • Podcast #11 Abundance in Finances

    More than enough is available for us if we will choose an abundant mindset. A scarcity mindset is driven by our fears and doubts and it is up to us to do the work of disciplining our mind and uncovering the beliefs from our past that limit what is possible with us in our finances. Listen as I share my husband Jeff’s & I’s powerful journey of discovery.


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  • Podcast #10 Abundance is Waiting For You

    Everything you need and want to bring about your purpose and live life fully alive is waiting for you! It is your and receiving it takes commitment, intention, and intuition. Don’t miss the helping hands and doors being opened for you.

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  • Podcast #9 Overcoming Overwhelm

    Feeling Overwhelmed can take us out of the moment. Listen to find simple tools that will not only help you overcome overwhelm now, but also help you reduce it in your future.


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  • Podcast #8 The Enemy of Me

    We can be our worst enemy or greatest ally. Learn how observing whether you are stroking or bruising your ego can help you see whether you are your friend or foe.

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  • Podcast #7 My Journey to Self-Love

    Accepting myself for who I am and who I am becoming is a gift beyond my expectation. Join me as i share my journey about what I am learning about self-love and what it looks like in my life.

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  • Podcast #6 Creating A Powerful Vision

    If the life you long for were possible, would you want to know? I believe it is and it all starts with a Powerful Vision. Join me as I walk you through a real life application of the 5 Steps I use to create a Powerful Short-Term Vision. You can follow along with the steps I am covering using the written steps below.

    Here are My 5 steps to Creating a Vision
    • ​Get Clear About What I Do​n’t Want

      • Let My Suffering Speak: Allow my current suffering to expose what I have in my life that I do not want.

      • Get Honest: Write in a free-flow approach, honestly expressing what isn’t working for me in my current reality.

    • ​​​Get Clear About What I Do Want

      • Turn It Around: ​If I could take what I don’t want and turn into what I do what, what would that be?

      • Get Honest: Write in a free-flow approach, honestly expressing what is that I long for.

    • ​What Character Development is Most Needed

      • What’s My Current Contribution: How am I currently showing up the is producing the very thing I don’t want? (Angry, Judgmental, Shut-Down, Blaming, Hopeless, Inconsistent, Resentful, Wishy-Washy, Self-Protecting, Arrogant...)

      • What Contribution is Needed? What way of being would be most resourceful from me to produce what I long for? (Peaceful, Neutral, Open, Responsibility Mindset, Hopeful, Consistent, Grace Filled, Committed, Surrendered, Humble…)

      • Create My Vision: Take what I most need to contribute and turn it into my vision: I am __________________(fill in the blank) I Get as specific as I can. (THIS IS NOW MY VISION)

    • ​Put a Stake in the Ground

      • Get Clear About A Deadline: By when will I call myself to produce this growth. (I use a short-term three months commitment)

      • Write that date next to my vision: I am ___________________ by ________

    • ​Be That Now

      • Start Living It Now: If I were living in my vision, how would I show up right now? What would I be doing at this moment to be who I say I am?

      • Committed Action Steps: Under my vision, I write down 4-6 action steps that I will start doing this week to show up in bringing about what I long for.

    Keep Iterating: I grace myself to keep noticing what is working and what isn’t and create new action steps as needed.

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About Meaningful Minutes

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Join Julia Woods founder of Beautiful Outcome as she shares real life stories, personal experiences, and insights for developing lives of meaning at home & work.