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Meaningful Walks
Meaningful Walks episodes
- Setting intention at home - prompts
An updated set of prompts to help you create a truly meaningful question to take for a walk.
I'd love to hear your feedback/questions/experiences! [email protected]
I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free
4 min - Setting your intention for your walk
A guide to setting your intention for your walk, taking you through a series of question prompts to really get to a meaningful intention.
8 min - Full Meaningful Walk - for reflecting on balance
A walk for reflecting on balance.
I'd love to hear your feedback/questions/experiences! [email protected]
I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free
13 min - Meaningful Walk warm-up - qualities (creativity)
A warm-up to connect to the quality of creativity and what it means to you.
I'd love to hear your feedback/questions/experiences! [email protected]
I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free
8 min - Meaningful walk warm-up - contrasts
A warm-up for noticing the contrasts around you.
I'd love to hear your feedback/questions/experiences! [email protected]
I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free
5 min - Full Meaningful Walk - for experimenting with ideas
A walk for reflecting on experimenting.
I'd love to hear your feedback/questions/experiences! [email protected]
I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free
10 min - Meaningful walk warm-up - colours
A warm-up to help tune you in to the colours around you.
I'd love to hear your feedback/questions/experiences! [email protected]
I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free
5 min - Meaningful walk warm-up - qualities (curiosity)
A warm-up to connect with the quality of curiosity and what it means to you.
I'd love to hear your feedback/questions/experiences! [email protected]
I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free
4 min - Full Meaningful Walk - for recognising your strengths
A walk for recognising your strengths.
I'd love to hear your feedback/questions/experiences! [email protected]
I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free
11 min - Meaningful Walk warm-up - qualities (calmness)
A warm-up to connect with the quality of calmness and what it means to you.
I'd love to hear your feedback/questions/experiences! [email protected]
I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free
7 min
About Meaningful Walks
From the publisher's feed
Guiding you to find new perspectives and get inspired by noticing more when you take a walk.