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Ann Varney is an award-winning ex-Bridal Designer with over 30 years in business. After three massive burn-outs, she pivoted and is currently an award-winning spiritual teacher, author, podcaster, and personal and business mentor. She works with her clients to help them meet their goals in life, work and relationships through intuitive assessments and powerful practices for success.

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Episode 38: Claudia Romero | Being Efficient and Productive

Claudia is a time efficiency, productivity and business resilience expert who helps and teaches business and team leaders how to increase the productivity of their teams by helping them reduce stress levels and overwhelm so there is less staff turnover, and the business can increase profits and grow consistently.

She is a mother of 3 boys, with one child with disabilities and one child with ASD; owner of multiple businesses and currently undergoing treatment for breast cancer, Claudia has had her fair share of challenges yet understands the importance of balance.

She leverages her research and knowledge in the field shining a light on various ways time can be optimised.

Also, she has been working with entrepreneurs and her proven and easy-to-follow methods and non-traditional productivity approach have helped them overcome overwhelm and burnout, simplify their lives and achieve the results they want - growing their businesses and having time to have fun in their personal lives without feeling guilty nor having any regrets.

Claudia is a captivating speaker who will deliver a first-class masterclass for achieving success in each area of work and life without stressing or overwhelming.

In this interview, Claudia talks about time management and time efficiency. She is a very organised person and has used this skill to help others.

Claudia wants us to have clear priorities and to know our focus. She believes we are more efficient we make discipline a habit.

She emphasises the importance of balance so we can make time for work, family and most importantly ourselves. She talks about the importance of planning in advance and creating boundaries wants us to do the things that are urgent, delay the things that can wait and eliminate the rest.

Claudia encourages us to do things for ourselves not to be selfish, but for our self worth because the best investment is in ourselves. She believes that it is on us to decide how to live life and that we overcomplicate things when the solution is simple. Simplifying is not laziness, it just means that you are in control of things that you can control and do not worry about the things you can't. And by knowing this, she believes that we can live a more joyful life.

You can connect with Claudia at claudia-romero.com, and on LinkedIn, Facebook and Instagram.

You don’t want to miss:

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Stephanie Ward is a Business & Marketing Mentor for business owners who want to transform their business for more ease, fulfilment & profit. She started Firefly Coaching in 2002 and serves clients all over the world. Stephanie has an undergraduate degree in Business Management and a Master’s degree in Communication in addition to years in non-profit and corporate jobs prior to starting her business.

In this interview, Stephanie talks about how she discovered coaching 20+ years ago. She felt stagnant and unfulfilled and wanted a job that was in-line with her passion and joy. So she hired a coach to help her figure out what she wanted to do next. After realising how powerful coaching was for her, Stephanie wanted to help others to experience the same transformation so she decided to become a coach, and the rest is history. 

Stephanie also talks about being a calculated risk taker and leaving her job in the US to move to the Netherlands with her partner. She believes that all relationships are what make life meaningful and enriched. She strongly emphasises the importance of trust with people in and outside of business. To her, trust is built in tiny moments over time and building relationships takes time, investment, love, care, energy and attention. She compares trust to plants – we have to nurture them in order for them to grow.

Stephanie shares the importance of her personal values, how she uses them to run her business, and supports her clients to do the same.

Stephanie believes that we all have brilliance inside us and need to trust ourselves to take the next step. People are always there to help and support us, so don't  hesitate to take action!

You can connect with Stephanie at www.fireflycoaching.com and on Instagram.

Books mentioned and recommended in this episode:

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*****DISCLAIMER*****

This episode touches and discusses sexual assault/abuse.

Sexual assault/abuse is a sensitive topic for many people to discuss and for some it can trigger intense emotions and thoughts. If you or anyone you know are struggling with these topics, please contact a health care provider immediately.

And if someone's safety is in immediate danger, please dial the emergency number for the area you live in. In the UK, it’s 999.

Glecie Caballero is a Pleasure Reclamation Coach & Energy Healer to Survivors of SA. She helps Survivors reclaim their pleasure and embody a life they desire.

In this interview, Glecie describes her profession as a Pleasure Reclamation Coach & Energy Healer as something that is not necessarily achieved through intimacy (like many think), but rather it is about allowing ourselves to find pleasure in day to day activities and following our desires.

Through her work, Glecie helps reclaim their power. One of the method she used is Reiki energy healing. She claims that this energy healing helps her clients physically, mentally and spiritually to connect to themselves and their body.

Glecie also talks about dealing with her childhood trauma and how this has transformed her to be the calm and collected person she is today. She shares the effects of sexual trauma and blockages that she experienced and how she has overcome this to connect with and help her clients.

Glecie has a desire to be a vessel of love and healing to serve and her clients and help them to heal.

You can connect with Glecie at www.inherhealings.com and on Instagram.

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