Today we explore how MEN can be better fathers.

Men are told from young boys to man up. You have heard that boys don't cry. Men grow up thinking showing emotions is weak. We take a deep dive in how to properly think about emotional expression as men.

We will learn what triggers social anxiety and how we can learn to overcome it.

Some men struggle with low self-esteem. See where these come from and how we can overcome them.

Today, we're addressing the career and financial pressures many of us face, which can impact our mental health and relationships. We'll explore strategies to identify stressors, develop coping mechanisms, set realistic goals, and maintain a healthy work-life balance. By understanding and managing these pressures, we can achieve a more balanced and fulfilling life.

Some men express themselves by raising their voices. They may like to be loud. There are a lot of psychological reasons why this is. Let us dive in and understand what Psychologists and Therapists feel about this topic