In this week's Hump Day Q'n'A I dive into the importance of data tracking and measuring what matters.

In the podcast I discuss:
- The value of tracking and how it can impact decision making and progress.
- The value of looking for data patterns.
- What measurables I typically track with clients and why.
- Why DOMs can be valuable to track but shouldn't be sought after as a training session badge of honour.

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