Breathe and Heal with Lisa & David

Measure your breathing effectiveness with the BOLT Score (Body Oxygen Level Test)


Listen Later

Discover how your breathing impacts your health in this episode on the BOLT Score (Body Oxygen Level Test). Learn how a simple breath-hold test can reveal your breathing efficiency, stress levels, and overall wellbeing. You’ll be guided through the test step-by-step and shown how to use your results to improve your breathing, boost resilience, and feel calmer every day.

Love & Light

Lisa

Multi-Award Winning Hypnotherapist, Healer, Breath Work Practitioner

& Spirit Release Practitioner


Contact: [email protected] / 07427 451992

Book, Inspiration from the Universe, available:

https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)

https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)


Recent media articles

Business Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/

South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/

Join my social med...

...more
View all episodesView all episodes
Download on the App Store

Breathe and Heal with Lisa & DavidBy Lisa Pryce-Jones