In the third episode of News24 and MenaCal.7™’s podcast series, ‘Strong to the Bone’, we chat with Dr Shivani Pillay, a Pharmacovigilance Manager and Homeopath, about the power trio of bone health: Calcium, Vitamin D3, and Vitamin K2.

News24 Life Deputy Editor Kaunda Selisho sits down with one of the cast members of Real Housewives Ultimate Girls' Trip - Christall Kay.

In this month’s podcast, we meet the ever-present Schoolboy Monokoa. He is a Support Technician at ITSO, and if you work in the Cape Town building, you’ve probably been assisted by this man when your PC decides to have an off day.

Join Chrizelda Kekana and Muvhango actor Mulisa Mudau as the pair take a recent trip down memory lane reflecting on some of the lesson they've learned the hard way about being and adult and the few times being an adult proved itself to have some perks! Chrizelda and Mulisa chat about the importance of being taught right from wrong and how adulting is the true test of whether your parents succeeded in helping you grow into a decent human being. This Brand New Adult episode is filled with candid, humorous and insights that will leave you all the better for tuning in.

Join in for a relatable, candid conversation, you may just learn something from! News24 Life

Tune in as our host and Hadie, the senior education manager for MenaCal.7

™, unpack the value of exercise and movement for maintaining healthy bones.

Join us as we chat with Cecily Fuller, a registered practising Dietician for the Netcare Christiaan Barnard Hospital, about how you can get ahead of securing lasting bone health early on in life.

In this month’s podcast, we meet the awesome Mpho Raborife. She tells us about her role as Managing Editor at News24, her experiences as our Oxford Reuters fellow, and one thing we don’t know about journalists.

In this month’s episode of Coffee With Freeman, our host Paul Herman and Freeman meet Tando Guzana. Tando tells us what it’s like to be the Creative Lead at Media24 News’ native content studio Brand Story, and what cool campaigns he has shot visuals for.

News24 Life Deputy Editor Kaunda Selisho takes you behind the headlines emerging from popular South African reality shows like Married At First Sight Mzansi.

In the first episode of News24 and MenaCal.7™’s podcast series ‘Strong to the Bone’, host Jerusha Raath of Brand Story chats with Hadie Bahula, senior education manager at MenaCal.7™ about the foundation of ensuring good bone health.