Welcome to another MediaHQ Audio Blog! This one covers how to really get a journalist to love your story, and the four important questions you should ask yourself before sending out a press release! Read by our CEO Jack, the expert storyteller!

Another audio blog for those of you who are time poor and need an extra way to get these great tips and tricks, this one's not even 5 minutes!

The first audio version of one of our blogs, maximising your efficiency in taking in that all important information with your precious time being preserved for doing something else with your eyes while we do the grunt work of blog-reading for you!

MediaHQ CEO Jack Murray talks to Tipperary Mid West Radio about his '5 PR Lessons from Team Ireland at the Olympics'.

Best of Mediaflash Season 2: Laura Slattery of The Irish Times and Colette Sexton of The Sunday Business Post joined us in studio for episode 28 to discuss RTÉ and the national broadcaster's outgoing director general, Noel Curran.

Best of Mediaflash Season 2: On episode 26, we were joined by Grace O'Reilly (Her.ie), Gillian Fitzpatrick (Shemazing.ie), Alexandra Ryan (Goss.ie) and Roisin Kiberd (Broadly), who spoke about the rise of female-focused media.

Best of Mediaflash Season 2: On episode 23, Storyful's Derek Bowler spoke to host Alex Sheehan about the rise of eyewitness media.

Best of Mediaflash Season 2: FOI pioneer Gavin Sheridan joined host Jack Murray on Episode 22 of Mediaflash. Here he talks about the relationship between blogging culture and open data.

In this podcast Alex Sheehan quizzes Martyn Rosney, Account Director at Edelman on his media preferences. He shares his Sunday Paper holy trinity and what are his guilty pleasures to read and listen to.

CEO of TheTaste.ie Keith Mahon talks about his media habits.