It’s our 1-year anniversary AND our 50th episode! 🎉 Today we’re diving into one of the hardest parts of living with chronic illness: not being believed. From “your labs are normal” to “it’s just stress,” we break down what medical gaslighting actually looks like, why it happens, and how it impacts your emotional, physical, and relational health.

We also share practical scripts, advocacy tools, and ways to protect your energy so you can get real answers without burning out. Whether you live with a chronic illness or love someone who does, this episode will help you feel seen, validated, and empowered.

💛 In This Episode:

• What medical gaslighting sounds like

• The emotional + physical fallout of being dismissed

• Why the system fails chronically ill patients

• Advocacy tools + exact scripts you can use

• How friends & family can truly support

• Rebuilding trust with your body and your providers

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