Norm and Barry give updates on eye care, a little background on how your eyes work, and how you can expect your vision to change as you age.

With Coronavirus constantly in the news-cycle, Barry and Dr Bottum give you reliable advice about how the virus spreads and how you can protect yourselves!

Assisted death is the topic of today's show: a controversial issue to some, this covers people with an imminent death who choose to have their life ended by a doctor.

Dr Bottum explains the many legal hoops to jump through, to ensure that the will of the patient is respected, and that the decision is made with a sound mind, to protect the patient and their loved ones.

Barry and Dr Bottum discuss Intermittent Fasting: Its roots in cultural and religious practices, eating in a six to eight hour window, and the health benefits that include weight loss and reduced risk of cancer and diabetes.

Barry and Dr Bottum discuss Osteo-Arthritis, how it impacts your life, and how you can deal with its challenges.

Brought to you by Canoe FM, www.canoefm.com

Dr Bottum brings Barry up to date on how to best care for your feet, and how other issues: back pain, knee pain, can actually come down to a problem with your feet!

What makes a good, healthy shoe, and what else do you need to do to care for your feet?

Brought to you by Canoe FM!

With the Coronavirus dominating the news cycle, Barry and Dr Bottum help to break down; what the virus is, how it spreads, how to keep yourself safe, and just how at-risk are you?

Getting enough exercise in the winter can be a challenge, Barry and Dr Bottum give some advice for people who find that they become a little more sedentary during the winter months.