Barry and Dr Bottum discuss Osteo-Arthritis, how it impacts your life, and how you can deal with its challenges.

Brought to you by Canoe FM, www.canoefm.com

Dr Bottum brings Barry up to date on how to best care for your feet, and how other issues: back pain, knee pain, can actually come down to a problem with your feet!

What makes a good, healthy shoe, and what else do you need to do to care for your feet?

Brought to you by Canoe FM!

With the Coronavirus dominating the news cycle, Barry and Dr Bottum help to break down; what the virus is, how it spreads, how to keep yourself safe, and just how at-risk are you?

Getting enough exercise in the winter can be a challenge, Barry and Dr Bottum give some advice for people who find that they become a little more sedentary during the winter months.

What are the benefits of Magnesium? Do you suffer from cramping, could adding more magnesium to your diet help?

Are you allergic to latex? How could this affect your life and health, and, if you are allergic, would you already know?

Barry and Dr Bottum revisit the topic of Metabolic Syndrome, giving some updates and clarifications from the first time they discussed it. If you found yourself identifying with the symptoms they described last time, be sure to check this episode out!

Palliative care is revisited in today's episode, bringing some updates on the challenges and realities of palliative care providers, as well as the patients in their care.

Barry and Dr Bottum cover incontinence, along with Janet Bottum, a nurse continence education. Together, they examine some steps to help deal with incontinence.

Barry asks what he can do to protect himself from the kinds of illnesses he might encounter on vacation. Dr Bottum's answer: Travel Immunizations, shots targeted at the diseases you could encounter at your destination.