In this episode of MedicAlert: Moments that Matter, Annie sits down with Paula Bradbrook, women's health advocate, menopause educator, and Founder of Your Menopause Doula, to explore the realities of perimenopause and menopause, women's health and why these conversations matter.

For many women, perimenopause and menopause can bring unexpected physical, emotional, and cognitive changes, yet many still feel underprepared, unsupported, or unheard.

Together, Annie and Paula discuss the signs and symptoms of perimenopause and menopause, the impact hormonal changes can have on relationships, careers, confidence, and identity, and why education, support, and open conversations are essential.

Whether you're currently experiencing perimenopause or menopause, supporting someone who is, or simply wanting to better understand women's health on a broader level, this episode offers practical insights, reassurance, and a reminder that what you're experiencing is real, valid, and not "all in your head."

Learn More & Stay Connected

If today's conversation made you think that MedicAlert could be helpful for you or someone you care about:

MedicAlert Foundation Australia

• Website: https://www.medicalert.org.au/
• FAQs: https://www.medicalert.org.au/faqs
• Phone: 1800 88 22 22
• Email: [email protected]
• Donate: https://www.medicalert.org.au/donate?utm_medium=Social&utm_source=Podcast&utm_campaign=26%27-Riverside-Donate

Get in touch with the podcast

• Email: [email protected]

Follow MedicAlert on Social Media

• Instagram: @medicalert.au
• Facebook: MedicAlert Foundation Australia
• LinkedIn: MedicAlert Foundation Australia
• Tik Tok: @medicalertau

This podcast is written, hosted, and produced by Anneliese Pittman, with support from MedicAlert Foundation Australia.

Special thanks to Paula Bradbrook for joining us for Episode 4, Is It All In Your Head?

To learn more about Paula:

• Your Menopause Doula: https://yourmenopausedoula.com.au/
• Midlife Advantage: https://www.midlifeadvantage.com.au/
• Her Health Hero: https://herhealthhero.com.au/
• Article: Why Supporting Women's Health Is Just Smart Business
  https://intheblack.cpaaustralia.com.au/people/why-supporting-womens-health-is-just-smart-business

Keep an eye out for Paula's upcoming mini-book, Leading Through the Change, designed to help women navigate midlife with greater confidence, knowledge and leadership.

In this episode of MedicAlert: Moments that Matter, Grace shares her personal journey living with allergies and the experiences that led her to create @allergylifewithgrace.

Living with allergies is more than just avoiding certain foods or triggers… it’s navigating everyday situations with an extra layer of awareness, preparation, and sometimes uncertainty. From social settings to travel, and everything in between, Grace opens up about what it’s really like to manage allergies day-to-day.

Grace also highlights the importance of being prepared for the unexpected, and how having clear, accessible medical information such as through tools like MedicAlert can provide reassurance not just for individuals, but for those around them.

Whether you’re living with allergies yourself, supporting someone who is, or simply want to better understand the realities behind it, this episode offers relatable insights, practical advice, and a reminder that no one has to navigate allergies alone.

Learn More & Stay Connected

If today’s conversation made you think that MedicAlert could be helpful for you or someone you care about:

MedicAlert Foundation Australia

• Website: Trusted medical ID and alert jewellery by MedicAlert®
• FAQs: Medical ID jewellery frequently asked questions – MedicAlert
• Phone: 1800 88 22 22
• Email: [email protected]
• Donate: Donate to MedicAlert to protect lives with medical IDs

Get in touch with the podcast

• Email: [email protected]

Follow MedicAlert on Social Media

• Instagram: @medicalert.au
• Facebook: MedicAlert Foundation Australia
• LinkedIn: MedicAlert Foundation Australia

This podcast is written, hosted, and produced by Anneliese Pittman, with support from MedicAlert Foundation Australia.

Special thanks to Grace for joining us for Episode 3.

To see more from Grace:

• Instagram: @allergylifewithgrace
• Facebook: Allergy Life With Grace
• TikTok: @allergylifewithgrace

In this episode of MedicAlert: Moments that Matter, host Annie Pittman shifts the focus from why medical information matters to what actually happens in the moments its needed most.

When an emergency unfolds, there's often no time for length explanations or detailed histories. Triple 000 are called, paramedics arrive, assessments begin within seconds and critical decisions are made- sometimes with very little information to guide them. While many of us assume that our phone, the people around us, or the system itself will fill in the gaps, the reality can be very different.

So, what really happens in those first few minutes?

How does access, or lack of access, to medical information impact the care someone receives?

To investigate further Annie is joined by Dr Alan McLean, whose extensive career in paramedicine offers a rare frontline to leadership perspective on emergency care.

Together, Annie and Dr McLean explore what paramedics assess on scene, how to be better prepared for an emergency, and how tools like MedicAlert can bridge the gap when critical information matters most.

Whether you've ever wondered what happens behind the scenes in an emergency or want to better understand how to prepare yourself or a loved one, this conversation offers practical insight into the realities of emergency response and the role that information plays in saving lives.

Learn More & Stay Connected

If today’s conversation made you think that MedicAlert could be helpful for you or someone you care about:

MedicAlert Foundation Australia

• Website: Trusted medical ID and alert jewellery by MedicAlert®
• FAQs: Medical ID jewellery frequently asked questions – MedicAlert
• Phone: 1800 88 22 22
• Email: [email protected]
• Donate: Donate to MedicAlert to protect lives with medical IDs

Get in touch with the podcast

·         Email: [email protected]

Follow MedicAlert on Social Media

·         Instagram: @medicalert.au

·         Facebook: MedicAlert Foundation Australia

·         LinkedIn: MedicAlert Foundation Australia

This podcast is written, hosted, and produced by Anneliese Pittman, with support from MedicAlert Foundation Australia.

Special thanks to Dr Alan McLean for joining us for Episode 2.

In this opening episode, host Anneliese Pittman (Annie) sits down with Dr Caroline Foreman, Medical Director of MedicAlert Foundation Australia, to answer a question many people don’t think to ask until it’s urgent: Do I need a MedicAlert?

Choosing the first guest set the tone for the entire podcast- so who better than a clinician who understands emergencies, chronic conditions, and the real‑world impact of accessible medical information?

Recorded at MedicAlert Foundation’s Head Office in Adelaide, Annie and Dr Foreman unpack common myths and misconceptions surrounding allergies and other medical conditions, highlight medical situations that are often overlooked, and explain who may benefit most from a MedicAlert. They also explore how MedicAlert works behind the scenes, including QR codes, digital medical records, and the introduction of new member cards featuring NFC technology.

Whether you live with a medical condition, care for someone who does, or simply want to be better prepared, this conversation offers practical insight into how accurate medical information can truly change outcomes when moments matter most.

Learn more & stay connected

If today’s conversation made you think that MedicAlert could be helpful for you or someone you care about:

MedicAlert Foundation Australia

• Website: Trusted medical ID and alert jewellery by MedicAlert®
• FAQs: Medical ID jewellery frequently asked questions – MedicAlert
• Phone: 1800 88 22 22
• Email: [email protected]
• Donate: Donate to MedicAlert to protect lives with medical IDs

Get in touch with the podcast

·         Email: [email protected]

Follow MedicAlert on Social Media

·         Instagram: @medicalert.au

·         Facebook: MedicAlert Foundation Australia

·         LinkedIn: MedicAlert Foundation Australia

This podcast is written, hosted, and produced by Anneliese Pittman, with support from MedicAlert Foundation Australia.
Special thanks to Dr Caroline Foreman for joining us for Episode 1.

In this introductory episode, host Anneliese 'Annie' Pittman shares why MedicAlert Foundation Australia created this podcast, what the organisation actually does, and why the real stories from members, clinicians, and first responders matter. A warm welcome to MedicAlert: Moments that Matter.