Welcome to the first Medically Maya episode of 2025! January has been a journey—one full of challenges, growth, and self-discovery. From tirelessly searching for my missing cat Milan to re-evaluating my habits and mindset, this past month has pushed me in ways I never expected. In this episode, I reflect on how I’m shifting my approach to discipline, setting SMART goals, and embracing the discomfort that comes with pushing myself toward the future I envision.

I also share exciting updates about the podcast, including my plans to expand to YouTube, take my content more seriously, and grow this platform into something even more impactful. This episode is all about momentum, resilience, and refusing to settle—because success isn’t about talent, it’s about execution. If you’re looking for motivation to reset your focus and step into 2025 with intention, this episode is for you.

Let’s move forward together—listen now and let’s make this year the year of action!

In this episode of “Medically Maya”, we explore Cell Theory, a fundamental concept in biology crucial for MCAT prep. We break down the four core tenets of cell theory, discuss the historical discoveries that shaped our understanding of cells, and highlight how this knowledge connects to broader biological topics. Whether you’re new to the topic or reviewing for the exam, this episode simplifies complex ideas to help you grasp the basics of cell biology with confidence.