In this episode, Dr. Ashley Bernotas, director of obesity medicine for Kaleida Health, shares why obesity is far more complex than the old "eat less, move more" mantra. She breaks down common misconceptions, emphasizes the role of genetics and hormones, and explains what truly matters when assessing health. Whether you're a healthcare professional, someone struggling with weight or simply curious about the evolving science of obesity medicine, this is a conversation you don't want to miss.