Medicinal mushrooms for Pro-Aging? YES! Medicinal Mushrooms are linked to longevity. The studies on mushrooms, and the benefits to us aging folks, is fascinating.

In today's conversation we'll explore:

• The nutritional value of a mushroom, which I hated with a distinct passion as a kid.
• What medicinal mushrooms are.
• The health benefits of medicinal mushrooms
• Different types of medicinal mushrooms
• How you can use them to support aging.
• Potential side effects.
• What to look for when buying medicinal mushrooms.

Finally, we'll focus on the black maitake mushroom, a potent medicinal mushroom with potential anti-aging benefits.

I share a company in Canada, Shogun Maitake, which makes Prothera, a black maitake supplement. They are a forward thinking company taking responsibility for proper growing, harvesting and extracting the benefits of these rare mushrooms.

View My Mushroom Protocol & Toolkit in my Fullscript account (take 10% off your order)

Research noted in the podcast is linked on the blog post

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Did you like this episode? Have a topic that would support your midlife health? Leave me a voicenote!

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