Men’s health matters every month, but this month we’re saying it louder. Strength includes vulnerability. Silence is not survival. Let’s support our brothers. 🖤💙

#Movember #MensMentalHealthMatters

#MedicineForTheMelanatedAndMisguided #BreakTheStigma #ItsOkayNotToBeOkay

Jefferson County Family Resource Center recently shared that Birmingham City Schools counselors and health officers have experienced a 13% rise in sexual behavior referrals among teens. Family, we need to talk about it. Not with fear. Not with shame. With facts, love, and honesty. Let’s protect our kids by normalizing the conversations they’re already hearing everywhere else. Watch the full video to learn how to start the talk today.

#MelanatedAndMisguided #TeenMentalHealth #ParentingTips #SexualHealthEducation #NormalizeTheConversation

Making friends as an adult can be hard, but it’s not impossible. Here’s why many of us struggle and what we can do to build healthy, healing connections again. 💛

#MedicineForTheMelanatedAndMisguided #AdultFriendships #CommunityCare #HealingJourney #MentalHealthMatters #FriendshipHealing

Today we honor our veterans and remind everyone that healing the mind is part of honoring the service. 🖤💚💛

#VeteransDay #MentalHealthAwareness #MedicineForTheMelanatedAndMisguided #BlackVeterans #HealingIsStrength #PTSAwareness

Adult friendships don’t always look like they used to, and that’s okay. 💛 Some are deep, some are seasonal, some are built on laughter or healing. All can be meaningful in their own way.

✨ Different types. Different levels. All valid. Next video is how to make friends as an adult, tune in.

#MedicineForTheMelanatedAndMisguided #AdultFriendships #GrowthAndGrace #BlackMentalHealth #ConnectionOverConsistency

Hey family 🌤️ The sun clocked out early, and for some, that means seasonal depression kicks in. Let’s talk SAD, symptoms, and how to protect your peace this season. 💛

#MedicineForTheMelanatedAndMisguided #SeasonalDepression #MentalHealthMatters #SelfCareSeason #BlackMentalHealth

What happens to our peace when we no longer feel safe where we live? The Perfect Neighbor on Netflix forces us to face how fear and silence can harm our mental health as much as violence can. Healing starts with awareness, empathy, and communication. Take a moment to reflect on how your environment impacts your well-being.

#MedicineForTheMelanatedAndMisguided #MentalHealthAwareness #CommunityHealing #ThePerfectNeighbor #EmotionalWellness

Millions are feeling the weight of the government shutdown with missed paychecks delayed SNAP and rising stress.

Your frustration is valid your anxiety makes sense and you are not alone.

Watch to learn simple ways to protect your peace and survive this season.

We see you we are with you 💛

#MedicineForTheMelanatedAndMisguided

#GovernmentShutdown

#MentalHealthMatters

#ProtectYourPeace

#CommunityCare

Gucci Mane’s Breakfast Club interview had me thinking. How many people in our community are battling schizophrenia but get dismissed as “being laced”? It’s time to separate myth from mental illness. 🧠💛

#MedicineForTheMelanated #BlackMentalHealth #GucciMane #SchizophreniaAwareness #EndTheStigma

Dr. JBurns was honored to speak on the intersection of breast cancer and mental health, educating, empowering, and inspiring our community to heal wholly. 🌸 #DrJasmineBurns #BreastCancerAwarenessMonth