Dr. Amber Christopher, a physical therapist turned women’s health advocate, is on a mission to educate and empower women navigating perimenopause and menopause.
She discusses the impact of hormones and why it’s time for a generational shift in how we approach women’s healthcare.
🔹 The Shift, a movement in women’s health in which world-renowned medical experts are redefining the conversation and recognizing the unique health needs for women.
✅ They want to revolutionize the way providers care for their patients and provide research and education for clinicians.
🔹 Why hormone replacement therapy is misunderstood
✅ We need more open conversations about menopause and hormone therapy.
🔹 How Women are outliving men, but their quality of life is often poorer. It’s time to change that.
✅ Empowering Women through midlife
🔹 The Shift is working with Balance Docuseries on breaking free from the status quo in Women's health
Tune in as we discuss why understanding your body, advocating for your health, and embracing midlife with confidence is more important than ever.
After navigating her own tumultuous journey through perimenopause into post-menopause, Dr. Amber Christopher, Doctor of Physical Therapy, is dedicated to helping women crush this pivotal time in their lives.
Using science-backed, solution-focused coaching and education, Amber’s mission is to educate, equip, and empower women to embrace midlife as a season of strength, confidence, and resilience.
Trained as a Doctor of Physical Therapy, Dr. Amber Christopher, DPT, also holds certifications in menopause coaching, personal training, and nutrition coaching.
She is the Founder of Build A Better Body and has been helping women do this since 1999.
Dynamic and inspiring, Dr. Amber is also instrumental as one of the founders of The Shift.
Listen in and be part of the movement! 🎙️
Connect with Dr. Amber Christopher:
Website: https://www.buildabetterbody.fit/
The SHIFT website: https://theshiftevent.com/
Facebook: Amber Christopher
https://www.facebook.com/amber.christopher.7/
Instagram: build_a_betterbody
https://www.instagram.com/build_a_betterbody/
TikTok: build_a_better_body
https://www.tiktok.com/@build_a_better_body
LinkedIn: dr-amber-christopher-dpt-147208230/
https://www.linkedin.com/in/dr-amber-christopher-dpt-147208230/
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