A walk through the seasons to receive gifts and messages from each part of ourself that comes out in spring, summer, fall and winter.

Medicine Wheel of the Year

On this podcast I’ll be offering a simple meditation each episode so you can drop in, get centered, and self reflect. Whether you meditate often or are new to the practice, Raven Meditation invites you to take a few moments out of your day to sit with yourself. Each episode I’ll be guiding a meditation from my eclectic pool of learning. When possible I’ll mention the tradition the practice stems from.

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Medicine Wheel of the Year

Medicine Wheel of the Year

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