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George P. Brooks, CEO and founder of Metta Association, shares his journey of overcoming mental illness, trauma, and custody issues to become a strong advocate for black male mental health and healthy fatherhood. He emphasizes the importance of destigmatizing mental health in the black community and the need for fathers to be actively involved in their children's lives. George discusses the challenges faced by black fathers and the impact of toxic femininity on black fatherhood. He encourages fathers to fight for custody and visitation rights and emphasizes the importance of emotional intelligence and discipline in parenting. In this conversation, George P. Brooks and Mediocre Dads discuss various aspects of fatherhood, co-parenting, and relationships. They emphasize the importance of leading by example and embodying the qualities we want to instill in our children. They also discuss the challenges of co-parenting and the importance of therapy in personal growth. The conversation touches on the impact of family dynamics on raising children and the need for healthy relationships. They highlight the significance of being present and engaged as fathers and prioritizing our children's well-being.

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Matt and Audra discuss their Little Leaders program, which focuses on teaching character and leadership skills to children through martial arts. They emphasize the importance of intentional parenting and instilling values and morals in children from a young age. They share stories of how their program has helped children develop discipline, respect, and other essential life skills. Matt also highlights the limited learning window for children and the significance of intentionally teaching them. They discuss the role of discipline and love in parenting and their long-term impact on children's behavior and character. In this conversation, Matt and Audra from Black Belt Bruce discuss three important aspects of parenting: instilling positive habits before the age of nine, teaching character and leadership skills intentionally, and finding positive mentors and peers for children. They emphasize the importance of showing children how to behave, discussing it with them, and allowing them to practice. They also highlight the value of recognizing and learning from mistakes as a parent. The conversation provides valuable insights and practical tips for dads who want to raise confident and booming children.

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In this episode of Mediocre Dads, host Queon interviews Jay Lewis, a grief empowerment coach, who shares his personal story of losing his wife in 2016. Jay discusses the challenges he faced and the decisions he had to make during his wife's illness and after her passing. He discusses the importance of shifting perspective and finding strength in difficult circumstances. The conversation also touches on the role of fathers in shaping their children's lives and the significance of being an outlier rather than conforming to societal norms. In this conversation, J. Lewis shares his grief journey and his empowerment. He discusses the importance of shifting perspectives and repurposing negative energy to fuel personal growth. J. Lewis emphasizes the need to endure the pain of grief for a better future and encourages listeners to be courageous in the face of fear. He also highlights the significance of honoring lost loved ones and finding blessings in broken pieces. J. Lewis offers grief coaching services to help others navigate their grief journeys.

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YouTube: The Grief Empowerment Theory -

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🌐Website:Home - J. Lewis III Motivation (jl3motivation.com)                                            

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