Hello Jewels, it’s Day 2! We hope you’re feeling good about your practice so far. Whether you’re dipping your toe in for the first time, or already solid in your practice, you’re supporting others around this planet to do something good for themselves and for others. And that’s got to have an affect on your mind, and your future. 

Your second mission, should you choose to accept it,

is to find the teacher within you.

You’ll be guided by Miriam Parker, an expert meditation teacher at Three Jewels

Tip #2 for a great meditation is all about THE SPACE. There are entire meditation practices, simply around setting up your meditation space: how the room should smell, look, feel, and more. The main idea is to set up a space in your home, or even in a corner of your room, that makes you feel ready to come into contact with your highest self: your happiest self. You can create an altar that has inspiring photos and quotes, sweet smelling incense, and a comfy space to enter your own mind.      

 For more information about Three Jewels go to:                        https://www.threejewels.org/