Meditate With Jacqui

Meditate With Jacqui episodes

July 22, 2020 Zipping up
Zipping up to protect you and your energy. Use this when you wake up, go somewhere public, go to a meeting... whenever you feel it is needed.
8 min
June 19, 2020 Yoga Nidra
A guided yoga nidra
26 min
June 07, 2020 Find peace in your pulse
A great meditation for beginners and seasoned meditators alike. Use this meditation when you need to find peace
10 min
June 07, 2020 Breathe and body awareness
New to meditation? Try this simple guided meditation to relax, relieve stress and anxiety.
13 min
June 07, 2020 New Moon Ritual
The new moon is always a good opportunity for setting intentions.
9 min
June 07, 2020 Relaxation meditation
Battling to sleep? Feeling tense? Stressed? Tired? Try this meditation.
16 min
June 07, 2020 Meditation for Creative Concentration
Need some colour in your life? Have a problem you can't solve? Try this meditation to boost your creativity.
16 min
June 07, 2020 Walking Meditation
This is a walking meditation but can be done while running, swimming or cycling.
16 min

From the publisher's feed

Meditations with Jacqui Meyer - Life Coach for working Moms | Kundalini yoga teacher | Star child yoga teacher | author | speaker