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Meditate with Me Audiobook by Mariam Gates
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Meditate with Me
Subtitle: A Step-by-Step Mindfulness Journey
Author: Mariam Gates
Narrator: Mariam Gates
Format: Unabridged
Length: 12 mins
Language: English
Release date: 08-29-17
Publisher: Listening Library
Ratings: 4.5 of 5 out of 3 votes
Genres: Kids, Ages 5-7
Publisher's Summary:
This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children.
Meditation does a body good and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Narrated by author Mariam Gates, the audiobook offers step-by-step directions and a repeating refrain:
"Breathe in, and fill your whole body. Breathe out, and relax your whole body."
It's an invigorating first experience of mindfulness that can be shared by parents and children at home or by teachers and students in the classroom.
Members Reviews:
Five Stars
I loved this book, so much i bought it again for a friend. :)
One Star
It's not "user-friendly" for small kids!
Good for Toddlers!
My 3 year old daughter loves this book âï
It is a wonderful introduction to meditate
It is a wonderful introduction to meditate. I especially love the emphasis for children to recognize their feelings consciously and to know that their feelings are important. I have meditated for years, but I learned new things from this book and it just made me feel good to read it and the illustrations are just delightful. I can't wait to give it as a present to my nieces and nephews and to all my friends with children.
Sumptuously illustrated. Beautifully written. A gem of a book.
When I saw the cover of this book at my local public library, it just made me so happy that someone would write a book of this quality on this topic. Sumptuously illustrated. Beautifully written. This book would be lovely to encounter in a doctor's office or at a food coop or in a yoga center or anywhere else.
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Title: Meditate with Me
Subtitle: A Step-by-Step Mindfulness Journey
Author: Mariam Gates
Narrator: Mariam Gates
Format: Unabridged
Length: 12 mins
Language: English
Release date: 08-29-17
Publisher: Listening Library
Ratings: 4.5 of 5 out of 3 votes
Genres: Kids, Ages 5-7
Publisher's Summary:
This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children.
Meditation does a body good and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Narrated by author Mariam Gates, the audiobook offers step-by-step directions and a repeating refrain:
"Breathe in, and fill your whole body. Breathe out, and relax your whole body."
It's an invigorating first experience of mindfulness that can be shared by parents and children at home or by teachers and students in the classroom.
Members Reviews:
Five Stars
I loved this book, so much i bought it again for a friend. :)
One Star
It's not "user-friendly" for small kids!
Good for Toddlers!
My 3 year old daughter loves this book âï
It is a wonderful introduction to meditate
It is a wonderful introduction to meditate. I especially love the emphasis for children to recognize their feelings consciously and to know that their feelings are important. I have meditated for years, but I learned new things from this book and it just made me feel good to read it and the illustrations are just delightful. I can't wait to give it as a present to my nieces and nephews and to all my friends with children.
Sumptuously illustrated. Beautifully written. A gem of a book.
When I saw the cover of this book at my local public library, it just made me so happy that someone would write a book of this quality on this topic. Sumptuously illustrated. Beautifully written. This book would be lovely to encounter in a doctor's office or at a food coop or in a yoga center or anywhere else.