Meditation instructions for this series can be found at: http://unfetteredmind.org/four-immeasurables/

Meditation instruction on equanimity, Q&A, and participants’ experience with equanimity meditation including preference and prejudice towards one’s self; willingness, know-how and capacity in applying the immeasurable.

Meditation instructions for this series can be found at: http://unfetteredmind.org/four-immeasurables/ Meditation instruction on equanimity, Q&A, and participants’ experience with equanimity meditation including preference and prejudice towards one’s self; willingness, know-how and capacity in applying the immeasurable.

Meditation instructions for this series can be found at: http://unfetteredmind.org/four-immeasurables/

Meditation instruction on equanimity, Q&amp;A, and participants’ experience with equanimity meditation including preference and prejudice towards one’s self; willingness, know-how and capacity in applying the immeasurable.

Meditating on The Four Immeasurables, pt 1

Translator/teacher Ken McLeod provides spiritual practitioners with the essence of Buddhist practice. Ken is noted for his ability to present profound teachings and practices in clear straightforward language free from the myths and cultural overlays that make many Eastern teachings difficult to understand. These podcasts are a sampling of the 300+ recordings, some with transcripts, freely available at UnfetteredMind.org under Teachings. Our website also has dozens of original articles and translations of Buddhist texts.

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Meditating on The Four Immeasurables, pt 1

Meditating on The Four Immeasurables, pt 1