Joy - Meditation instruction on Joy, participants’ experience with that meditation including joy, passion, excitement, and fun; what is meant by the line “May I experience the world celebrating my efforts”
Compassion - Meditation instruction for compassion, participants’ experience with that meditation including heartbreak and movement of energy; being present in the suffering of others.
37 min
About Unfettered Mind
From the publisher's feed
Translator/teacher Ken McLeod provides spiritual practitioners with the essence of Buddhist practice. Ken is noted for his ability to present profound teachings and practices in clear straightforward…
language free from the myths and cultural overlays that make many Eastern teachings difficult to understand. These podcasts are a sampling of the 300+ recordings, some with transcripts, freely available at UnfetteredMind.org under Teachings. Our website also has dozens of original articles and translations of Buddhist texts.