Meditation instructions for this series can be found at: http://unfetteredmind.org/four-immeasurables/

Meditation instruction for compassion, participants’ experience with that meditation including heartbreak and movement of energy; being present in the suffering of others.

Meditation instructions for this series can be found at: http://unfetteredmind.org/four-immeasurables/ Meditation instruction for compassion, participants’ experience with that meditation including heartbreak and movement of energy; being present in the suffering of others.

Meditating on The Four Immeasurables, pt 3

Translator/teacher Ken McLeod provides spiritual practitioners with the essence of Buddhist practice. Ken is noted for his ability to present profound teachings and practices in clear straightforward language free from the myths and cultural overlays that make many Eastern teachings difficult to understand. These podcasts are a sampling of the 300+ recordings, some with transcripts, freely available at UnfetteredMind.org under Teachings. Our website also has dozens of original articles and translations of Buddhist texts.

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Meditating on The Four Immeasurables, pt 3

Meditating on The Four Immeasurables, pt 3