Meditation instructions for this series can be found at: http://unfetteredmind.org/four-immeasurables/

Meditation instruction on equanimity, Q&A, and participants’ experience with equanimity meditation including preference and prejudice towards one’s self; willingness, know-how and capacity in applying the immeasurable.

Meditating on The Four Immeasurables, pt 1

Translator/teacher Ken McLeod provides spiritual practitioners with the essence of Buddhist practice. Ken is noted for his ability to present profound teachings and practices in clear straightforward language free from the myths and cultural overlays that make many Eastern teachings difficult to understand. These podcasts are a sampling of the 300+ recordings, some with transcripts, freely available at UnfetteredMind.org under Teachings. Our website also has dozens of original articles and translations of Buddhist texts.

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Consequences of ignoring what arises from meditation; what is meant by sentient beings are infinite, I vow to save them all

Resting, Energy, and Sentient Beings

Questions on alcohol, pornography, and shame.

Addiction

Questions on whether one tradition is better than another and what are the benefits to doing a three-year retreat.

Buddhist schools and retreats

Buddhist Concepts Pt. 2

Five skandhas, twelve sense fields, eighteen elements, twelve links, four truths, time.

Meditating on The Four Immeasurables, pt 1

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