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Meditating Through Life’s Challenges (ft. Collin Marshall)
This week we have my boyfriend, Collin Marshall, joining us on the Finding Flow podcast to discuss some recent breakthroughs & realizations we have had surrounding the concept of mindfulness & meditation. Just the other day, Collin & I went on a hike that forced me to get real with myself & work through internal battles that were unexpected. And while it was challenging, it was also the most beautiful experience that led to new understandings related to the parallels between yoga & other outdoor activities. In this episode, we share with you lessons that were learned throughout our time in mother nature, along with some beautiful reminders to support you in cultivating a consistent & sustainable mindfulness practice. We hope you enjoy this one just as much as we do!
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Check Out Collin's Crystal Shop, Cascadia Minerals!
♡ Sales on IG: @cascadia_minerals
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If you enjoy this episode and feel called to do so, please share with a friend, leave a rating + positive review, or even share the pod to your IG story! Be sure to tag me, too ♡ These are all things that help the Finding Flow Podcast get noticed and reach the people who need it most ☺
------------------------------------------
Help me help YOU! Nothing is off limits - submit your podcast requests HERE! (including specific questions you want answered/featured on the show)!
------------------------------------------
LET'S CONNECT!
♡ Click HERE to visit the Finding Flow Co. website or view my offerings + resources!
♡ I send out an email blast on the 1st of each month! This blast includes things such as upcoming events, quotes of the month, the book I'm reading/lessons learned, personal updates, etc. You won't want to miss it! Sign up for my email list HERE!
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By Kylee Wiyrick
4.7
1313 ratings
This week we have my boyfriend, Collin Marshall, joining us on the Finding Flow podcast to discuss some recent breakthroughs & realizations we have had surrounding the concept of mindfulness & meditation. Just the other day, Collin & I went on a hike that forced me to get real with myself & work through internal battles that were unexpected. And while it was challenging, it was also the most beautiful experience that led to new understandings related to the parallels between yoga & other outdoor activities. In this episode, we share with you lessons that were learned throughout our time in mother nature, along with some beautiful reminders to support you in cultivating a consistent & sustainable mindfulness practice. We hope you enjoy this one just as much as we do!
------------------------------------------
Check Out Collin's Crystal Shop, Cascadia Minerals!
♡ Sales on IG: @cascadia_minerals
------------------------------------------
If you enjoy this episode and feel called to do so, please share with a friend, leave a rating + positive review, or even share the pod to your IG story! Be sure to tag me, too ♡ These are all things that help the Finding Flow Podcast get noticed and reach the people who need it most ☺
------------------------------------------
Help me help YOU! Nothing is off limits - submit your podcast requests HERE! (including specific questions you want answered/featured on the show)!
------------------------------------------
LET'S CONNECT!
♡ Click HERE to visit the Finding Flow Co. website or view my offerings + resources!
♡ I send out an email blast on the 1st of each month! This blast includes things such as upcoming events, quotes of the month, the book I'm reading/lessons learned, personal updates, etc. You won't want to miss it! Sign up for my email list HERE!